Exercise Diary not working

previous topic · next topic
mctmdream

Joined: Jan 13
Posts: 1

      quote  
Posted: 10 Jan 2013, 11:30
I obviously dont know how to use the exercise diary feature in this site because I cannot get rid of the Resting and Sleeping default numbers and when I try to add an exercise it only gives me the option to "replace" something else...I'm soooo confused! Can anybody tell me how to add a simple exercise to my diary and get rid of the resting and sleeping items?

Thank you!
Sheila823

Joined: Jan 11
Posts: 12

      quote  
Posted: 10 Jan 2013, 11:45
you can't get rid the resting/sleeping item. (I went thru the same frustration when I started.) What you do is replace resting/sleeping time, with an exercise. So in other words, enter an exercise and it will prompt you to "replace (instead of)" resting/sleeping. You'll notice the resting/sleeping numbers will decrease and your new exercise will be added on. I hope that helps!!
Sheila...
jaci lynn

Joined: Jan 12
Posts: 16

      quote  
Posted: 10 Jan 2013, 12:18
Unfortunately you just have to keep adding activities into the list until your whole day is full until the amount of sleeping and resting time is actually accurate for you. Like I said, unfortunately.



Forum Search
Advanced forum search



Latest Posts

Second month, only 1 lb lost
In order to see change, you are going to have to change. Change is good! You see that your menu isn't working for you so you need a plan. Research various diets and see which one you could live ...
by C67241 on 31 Jul 14 09:47 PM
Hello...
I have put your data into the RDI calculator I use and put you in as light active. This is the result : "You should consume about 1,298 calories a day to reach your goal weight of 125 lb. This is ...
by snezica on 31 Jul 14 11:22 AM
Sleep Aids
Instantcrazy wrote: Interestin... As someone who SUFFERS from ADHD and axiety, I have never heard of these. When you say dietary forms, do you mean like a supplement or actual food forms? I also have a ...
by mrspackrat on 28 Jul 14 08:03 AM
My workout problem...
Or google low impact cardio exercise! Haha. Google helps me a lot.
by Keebzie on 24 Jul 14 05:07 PM
How do you prevent loose skin?
Mother Nature is a B*tch... you can exercise all you want, weight train, slather your body with whatever and Gravity still takes over!!! If you've carried the weight for a long time and the skin ...
by mummydee on 24 Jul 14 08:51 AM