food and exercise entrys

previous topic · next topic
rebeccacvip

Joined: Jan 12
Posts: 1

      quote  
Posted: 09 Jan 2013, 19:53
Is there a way that I can copy food and exercise from one day to another and just make needed changes since my habits are pretty regular? Thanks
protractorbo...

Joined: Sep 10
Posts: 23

      quote  
Posted: 09 Jan 2013, 19:54
You can set excercise defaults through enter exercise tab and select "select defaults" from the window on the right under your daily exercise totals.
I like to use the "copy all yesterdays lunch" or "recently eaten" when adding food.
ktexp2

Joined: Mar 11
Posts: 17

      quote  
Posted: 09 Jan 2013, 19:55
Yes, in the side bar, you can set up exercise defaults. Each day can be unique.
Each day you have to go into the exercise diary though and select one of the radio buttons, otherwise it won't show up in your daily calendar.



Forum Search
Advanced forum search



Latest Posts

Just checking in
Welcome and good luck :)
by howzat4u on 23 May 15 06:40 PM
graphs and charts
Is there a graph that allows me to track my calorie intack and other nutritional data by day? I found the graph for tracking my weight but I would like to incorporate additional data.
by Jay Hatch on 23 May 15 03:10 PM
Supplements
I've been using Bragg's Apple Cider Vinegar for years. It is acquired taste but it quenches thirst better than plain water and is obviously healthier than soda. Read all weightloss and health ...
by Ingria on 23 May 15 10:54 AM
Looking for buddies
Hello all! I just joined this community yesterday and looking for buddies. I'm someone who really enjoys cooking and baking so looking for some cool new light and healthy recipes to try. Trying to ...
by Nic Green on 23 May 15 04:50 AM
Addicted to Coffee with creamer every morning!
My dietitian started me using Fat Free Half and Half. One tablespoon is 20 calories and it is delicious! Good luck with you pursuits! Cheers, B. T. Pipe
by B T Pipe on 22 May 15 08:11 PM