Is it cheating???

previous topic · next topic

Joined: Nov 10
Posts: 96

Posted: 09 Jan 2013, 09:32
I weighted in last nite for the first time after eating dinner and drinking two glasses of water but when i weighted in this morning there was a two lbs difference. is it cheating to change my weight to my morning weight which I think is more accurate than my after dinner weight?

Joined: Jan 13
Posts: 13

Posted: 09 Jan 2013, 09:58
I corrected mine to reflect an actual higher starting weight because I was rounding down instead of up at first. But I don't think it really is "cheating". Can'tyou just weigh in again? I think it will all work out anyway. Congrats. I always try to go by the morning weight.

Joined: Dec 12
Posts: 102

Posted: 09 Jan 2013, 10:11
I'd say not cheating at all, I only ever record morning weights. Weight fluctuates through out the day (and by a reasonable amount, it can certainly go up to 2lbs), and my understanding of the best way to weigh is: in the morning, after bathroom break, before breakfast (minimal or no clothing).

Joined: Nov 10
Posts: 96

Posted: 09 Jan 2013, 10:31
ok thanks all, gonna enter the wieght in then

Forum Search
Advanced forum search

Latest Posts

Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM
Snacking --keto diet
Regarding limiting portions of nuts: Just discovered the Emerald 100-calorie nut packs. Some flavors have sugar, but there are also "natural" flavors with no sugar. I have been using these for ...
by Hermiones Mom on 27 Nov 15 11:40 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins