Non- food rewards

previous topic · next topic
kschurter

Joined: Feb 10
Posts: 100

      quote  
Posted: 08 Jan 2013, 12:41
What advice can people give of other rewards (both daily and weekly) that I can use if I've done good instead of food?
Whedonfan Smile
"You must be the change you wish to see in the world."
Mahatma Gandhi



Forum Search
Advanced forum search



Latest Posts

Body Scale question
Will do! I'll post up a comparison between home scale and scan...
by Kishlette on 19 Jun 17 04:45 AM
Int Fast
4 pints of beer last night, so this morning I rode 40KM and registered a 0.3 ketone level post workout. Fasting today will put in back Keto by tonight. Green and coffee / decaf today only.
by Cannonball Col on 07 Jun 17 05:05 AM
Fiber?
Nuts are the low fat hi fiber exception, nuts are hi in fiber and healthy fat. Hi fiber foods do not stimulate the addictive brain pleasure center, there are studies that fat and sugar is highly add ...
by johnmarth on 15 May 17 11:53 PM
Keto eggs Benedict
that sounds awesome!! I love when we can make one thing into another, saving time and effort. good job
by Gebaneice on 15 Apr 17 04:28 PM
I have the solution for cellulite, but it is not easy.
For cellulite reduction try to use dermalmd cellulite cream it's really great product. i tried it and it was very effective the product didn't smell at all like some others have a really bad odor ...
by JennyFlatoue on 03 Apr 17 01:30 AM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count