Girls Night tonight!

previous topic · next topic
Maria Lakey

Joined: Jan 13
Posts: 36

      quote  
Posted: 08 Jan 2013, 09:24
It's funny how at first I felt hungry ALL the time when I started FatSecret and now I feel I over eat at times. I hope it stays that way. It's girls night tonight and I'm a little nervous about it...We will see how well I can keep it together Confused
bizzybee38

Joined: Apr 10
Posts: 286

      quote  
Posted: 08 Jan 2013, 09:38
This is just a suggestion, but if you know which restaurant you are going to I would look up the menu in order to try and see what you can eat that has the least amount of calories and if you drink limit yourself or make substitutes like diet soda for regular soda. Every little bit helps and if you know what you are getting into it may keep you from overeating. Good luck
Maria Lakey

Joined: Jan 13
Posts: 36

      quote  
Posted: 08 Jan 2013, 09:45
Thanks Bizzybee38! I did make a list of the things I will allow myself to order and how many calories each item has...I just hope I stick to it! When I'm home its easy. It's WAY harder when I'm out and about! Especially when most of my friends are super model skinny and eat what they want. Looking forward to it regardless Smile
bizzybee38

Joined: Apr 10
Posts: 286

      quote  
Posted: 09 Jan 2013, 08:41
You should have fun, good job and godspeed.



Forum Search
Advanced forum search



Latest Posts

Lost 21 Pounds in 21 Days
I wont lie i did lose muscle because i cut back so much. But i learned that my body needs to get down to a certain weight to cut fat. I probably had like 7 pounds of water weight, and thanks! @ endeland ...
by bauribe on 26 May 16 05:01 PM
A new way to lose weight.
JustineJones has it right, but it's not like our bodies decide "oh it's midnight have to reset our calorie counts". Your body doesn't differentiate between days. As long as you&# ...
by ieGod on 26 May 16 12:51 PM
weight loss
You're keeping your carbs low and lost 5lbs, cut your carbs down to 20g a day and you'll lose even more. A ketogenic diet is based on the concept of reducing carbs and limiting insulin response, ...
by philmck on 26 May 16 07:37 AM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM