Homemade meal into portions!!

previous topic · next topic
Ibizamotters

Joined: Jul 12
Posts: 1

      quote  
Posted: 06 Jan 2013, 12:23
I used to use the WW Tracker which will portion the meal you make, so the total recipe makes say 4 portions.

On Fat Secret I cannot find it.

Tonight I've made a large vege shepherd's pie which contains 1100 calories but I'm only going to be eating 2 portions, my husband 2 portions and then tomorrow a portion each for our lunch.

Do I now have to divide every ingredient (and there are many), by 6 and then times by 2.

Surely, there is some way around it. We don't cook for 1 all the time!!

HELP!
tonym1967

Joined: Oct 12
Posts: 49

      quote  
Posted: 06 Jan 2013, 15:34
I just enter the food eaten as 0.5 for instance, this halves the saved calories. 0.25 if you ate quarter, etc etc.

Hth
Your body, your choice, heed advice, not instructions.
fatoldlady

Joined: Jul 11
Posts: 296

      quote  
Posted: 06 Jan 2013, 16:01
Enter it into your cookbook and under servings put 4. Then when you add it to your diet calender just put in the portions you ate.



Forum Search
Advanced forum search


Latest Posts

Editing a recipe in my cookbook
Thank you but the option to edit is not there. 😯 Or at least I can't find it. I guess I could change the serving number in my food log, but I was hoping for a more permanent, and remember-able, ...
by JamaicaBoundNL on 28 Jul 15 07:27 PM
Butter Busters the COOKBOOK modified to low fat
Hmmm,my favorite....I'll need to think on that. :lol:
by myawethinTICself on 12 Jul 15 03:58 PM
Low Carb Sweets That Actually Taste Good
Summer’s usually the time when we realize that our figure has gone to shambles and needs trimming and tightening fast. Sure, diets and regular exercises can help get back into the sexy shape – that is, ...
by oliviastill on 09 Jul 15 03:43 AM
So you say you need to have a sweet
How about this one: A Vanilla Milkshake Almost. 1/2 cup Diet Creme Soda. (A & W is good) 1/2 cup Powdered Milk 1/2 cup SHAVED ice. Blend in blender for a few seconds You will need a shaved ice ...
by Glaun on 01 Jun 15 01:37 PM
Save on Health products
It's unfortunate that eating healthy always seems to cost more then going out and buying something unhealthy. I bought some Natera hemp protein and hemp seeds (Which are both delicious and healthy) ...
by Jeffy15 on 31 May 15 03:22 PM