Homemade meal into portions!!

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Joined: Jul 12
Posts: 1

Posted: 06 Jan 2013, 12:23
I used to use the WW Tracker which will portion the meal you make, so the total recipe makes say 4 portions.

On Fat Secret I cannot find it.

Tonight I've made a large vege shepherd's pie which contains 1100 calories but I'm only going to be eating 2 portions, my husband 2 portions and then tomorrow a portion each for our lunch.

Do I now have to divide every ingredient (and there are many), by 6 and then times by 2.

Surely, there is some way around it. We don't cook for 1 all the time!!


Joined: Oct 12
Posts: 49

Posted: 06 Jan 2013, 15:34
I just enter the food eaten as 0.5 for instance, this halves the saved calories. 0.25 if you ate quarter, etc etc.

Your body, your choice, heed advice, not instructions.

Joined: Jul 11
Posts: 298

Posted: 06 Jan 2013, 16:01
Enter it into your cookbook and under servings put 4. Then when you add it to your diet calender just put in the portions you ate.

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