Homemade meal into portions!!

previous topic · next topic
Ibizamotters

Joined: Jul 12
Posts: 1

      quote  
Posted: 06 Jan 2013, 12:23
I used to use the WW Tracker which will portion the meal you make, so the total recipe makes say 4 portions.

On Fat Secret I cannot find it.

Tonight I've made a large vege shepherd's pie which contains 1100 calories but I'm only going to be eating 2 portions, my husband 2 portions and then tomorrow a portion each for our lunch.

Do I now have to divide every ingredient (and there are many), by 6 and then times by 2.

Surely, there is some way around it. We don't cook for 1 all the time!!

HELP!
tonym1967

Joined: Oct 12
Posts: 49

      quote  
Posted: 06 Jan 2013, 15:34
I just enter the food eaten as 0.5 for instance, this halves the saved calories. 0.25 if you ate quarter, etc etc.

Hth
Your body, your choice, heed advice, not instructions.
fatoldlady

Joined: Jul 11
Posts: 296

      quote  
Posted: 06 Jan 2013, 16:01
Enter it into your cookbook and under servings put 4. Then when you add it to your diet calender just put in the portions you ate.



Forum Search
Advanced forum search


Latest Posts

More Fish
Commenting here to follow this thread! I'm in the same boat. I really don't care for fish (besides shellfish), but I know I should be eating more of it. The one recipe I have to contribute would ...
by notelaine on 01 Jun 16 09:15 AM
Sharing my cookbook??
How can I share recipes I've created with just my husband/buddy or how can he access them?
by Leesa Lou on 29 May 16 11:35 AM
Nutrition calculation for home made meals
It does. When you're on the main FS page, look over to the right of your screen. Click on "My Cookbook", then it'll let you submit a recipe. You can keep it private or share it. I think ...
by jessberry on 19 May 16 03:31 PM
Snacks to replace protein powder
stelioskalogeropoulos wrote: T... be honest i was only thinking about sweet snacks You might google "protein fluff." Many use it as a desert style protein shake replacement on a cut.
by jimmiepop on 17 May 16 04:46 PM
Looking for very low carb recipes
Oh my goodness you guys are fantastic. Ive just started a low carb diet as I think I may be allergic to carbs hehehe! I haven't weighed myself but figure about 14lb could do with coming off. I hope ...
by kayaker1 on 15 May 16 01:02 AM