previous topic · next topic
christinepla...

Joined: Jan 13
Posts: 1

      quote  
Posted: 06 Jan 2013, 07:58
hi everyone im new to the site, hope your all doing well, i hope to lose 7 stone, i know its going to be hard but with lots of support i know i can do it, wish me luck x
Garyxox

Joined: Jan 13
Posts: 8

      quote  
Posted: 06 Jan 2013, 09:29
hi how are you? happy new year, i also want to lose 7 stone, lets buddy up. Gary
AuntyLu

Joined: Feb 12
Posts: 2

      quote  
Posted: 09 Jan 2013, 07:33
You can do it!
Self-respect, love, experience x



Forum Search
Advanced forum search


Latest Posts

Substitute for Ideall Protein ready to have drinks
Check out Bulksupplements.com
by mr.doolittle1 on 26 Apr 17 08:53 AM
Over complicating things but I can't rest till I know......
My advice. Always over estimate. Don't worry about reducing the calorie count of food you don't eat - just keep it in the count. There's nothing to be gained by saying you ate less food.
by Jean Mc on 25 Apr 17 09:37 PM
Chia seeds
I am using chia seeds, specifically House Delights Chia seeds twice a day to get my fiber intake up, without adding a ton of carbs. I am using GF K V whole seeds at breakfast and lunch, adding 1 tbl. ...
by kelbo61 on 25 Apr 17 01:08 PM
App compatability
Hello I was wandering if there was a way to have FatSecret sync info to my Fitbit?
by judestar67 on 25 Apr 17 05:26 AM
Veggies while doing keto
I had that https://fastessay.com paperwork and it said that carbs are very good for you in right amount. So I wouldnt worry much
by juliatimonova on 24 Apr 17 03:50 PM