previous topic · next topic
jvillerider

Joined: Jan 13
Posts: 1

      quote  
Posted: 05 Jan 2013, 11:35
How do you find out how many carbs you should have daily? And are there good carbs Vs. bad carbs?
"Don't worry...Be happy"



Forum Search
Advanced forum search



Latest Posts

Anyone bulking?
I'm coming up on year 2 of my cut after a rather successful 40yr bulking phase...
by Frosty Heimdall on 16 Jan 17 10:10 PM
Maintaining
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
by GJSlake on 16 Jan 17 07:47 PM
Bulging disk
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
by Lucygirl1 on 16 Jan 17 08:16 AM
Help
How do I add a picture to a post?
by scotth1013 on 16 Jan 17 07:11 AM
watermelon diet
Phil is right. Learn to make better choices. Count your calories. Eat healthy and exercise.
by Sherillynn on 15 Jan 17 07:03 PM