previous topic · next topic
karensmart

Joined: Jan 13
Posts: 1

      quote  
Posted: 04 Jan 2013, 08:56
Well, my legs do not feel as if they are in the mood to do anything - but otherwise I am beginning to feel better than on day 2. Such a different regime!
Perhaps I should say that I am pushing 70 - and have been a bad girl over christmas. I am initially aiming to loose about 1 stone (in no time at all) and then hoping to go further till all my summer clothes fit again. That will be another 8 - 10 lbs.

Your stories are encouraging me. Also my daughter who has joined at the same time.

Love Karen (UK)
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 04 Jan 2013, 09:48
Karen you are never too old. My mum is 76, doing weight watchers (not that i think she needs to but i think she likes the company and getting out) and walks miles every day. You and her could put people half your ages to shame. Good going girl!!!



Forum Search
Advanced forum search



Latest Posts

advice needed
I'm looking for advice on how to keep this losing weight going. Any ideas would be greatly received. How do others do it?
by Andy2510 on 29 Aug 14 01:16 PM
can someone tell me about the turbo carb cycling
I sold my bike, to dangerous to ride it around here. I workout inside, its over 115 degrees outside, and also I don't work, 64 years old.
by karenromiaih2002 on 29 Aug 14 01:13 PM
new to myfatsecret
Thanks, so excited, and do try to eat a pretty balanced diet, besides all the crisps as a quick fix here and there lol!
by trishhill1996 on 29 Aug 14 01:02 PM
Atkins talk
Are you eating enough fat and protein? Protein: 4-6 oz per meal Fat: 1-2 tblsp per meal Plus snacks. If you do that, your hunger should abate. Are is it cravings instead? HTH
by YvonneD123 on 29 Aug 14 12:53 PM
Boredom
Sugar cravings may signal a nutrient deficiency: here's a very casual website reviewing the topic: [url=http://www.b12patch.com/b... Deficiencies and Sugar Cravings[/url]
by marissastewart on 29 Aug 14 12:25 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins