previous topic · next topic
karensmart

Joined: Jan 13
Posts: 1

      quote  
Posted: 04 Jan 2013, 08:56
Well, my legs do not feel as if they are in the mood to do anything - but otherwise I am beginning to feel better than on day 2. Such a different regime!
Perhaps I should say that I am pushing 70 - and have been a bad girl over christmas. I am initially aiming to loose about 1 stone (in no time at all) and then hoping to go further till all my summer clothes fit again. That will be another 8 - 10 lbs.

Your stories are encouraging me. Also my daughter who has joined at the same time.

Love Karen (UK)
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 04 Jan 2013, 09:48
Karen you are never too old. My mum is 76, doing weight watchers (not that i think she needs to but i think she likes the company and getting out) and walks miles every day. You and her could put people half your ages to shame. Good going girl!!!



Forum Search
Advanced forum search



Latest Posts

Veggies while doing keto
I had that https://fastessay.com paperwork and it said that carbs are very good for you in right amount. So I wouldnt worry much
by juliatimonova on 24 Apr 17 03:50 PM
Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
by cleon62395 on 24 Apr 17 12:29 PM
Jason Fung's Obesity Code up on YouTube
Love Jason Gung. Many thanks.
by Tina Dee on 24 Apr 17 10:52 AM
Vegan Diet
Lots of people will send you mixed thoughts about veganism, and the "poor nutrition" that it brings due to the fact that you are cutting food groups out of your diet... When in reality cutting ...
by paytonjxo on 23 Apr 17 07:30 PM
Adding Exercise
I do not recommend adding anything like showering, i.e. anything that is not a significant work out. You most likely already have these activities accounted for in lifestyle selection (sedentary, mode ...
by Ingria on 23 Apr 17 07:06 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins