Atkins to Watchers

previous topic · next topic
CoachKaz

Joined: Dec 10
Posts: 13

      quote  
Posted: 03 Jan 2013, 13:10
I'm within reach of goal and our work place is installing a Weight Watchers At Work program...Is it worth my while and money to join my co-workers in this endeavor???
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 03 Jan 2013, 15:00
Just my opinion, but if they are making you pay for it, you would have to seriously consider whether it would really be the diet for you. Weight Watchers is a big corporation that makes scads of money off dieters. Is their program really better than following the same program and getting support here on this site from other people doing the same thing?
musiquette

Joined: Nov 12
Posts: 33

      quote  
Posted: 03 Jan 2013, 16:58
Here's my two cents, for what it's worth.
I think any diet you can stick to will work, though some are faster than others. However, if you are currently on Atkins, it may be a difficult change. Atkins is meant to be a lifestyle change and when you bring carbs back into your diet there can be repercussions, ie. gaining weight back.
So if you think that weight watchers will be better for you to sustain similar eating habits in the future then change, but you could go up before you start going back down. However if you have found atkins to be something you can adapt but keep long term then I wouldn't switch. Hope this helps.
“Life is a bowl of cherries. Some cherries are rotten while others are good; its your job to throw out the rotten ones and forget about them while you enjoy eating the ones that are good! There are two kinds of people: those who choose to throw out the good cherries and wallow in all the rotten ones, and those who choose to throw out all the rotten ones and savor all the good ones.”
― C. JoyBell C.



Forum Search
Advanced forum search



Latest Posts

Where is everyone from?
I live in Ontario Canada, I lost some weight last year with some support from fatsecret, but I stopped before hitting my goal. I am now back for more; I hope I can stick to it like I did last Spring! ...
by hrobert on 27 Dec 14 12:20 PM
Buddies Needed for Low Carb Weight Loss
where do i go for menu options, and just getting started, I bought the new Atkins book. Find it difficult getting around the site. It's probably just me, i tend to make everything more difficult , ...
by allieree on 27 Dec 14 12:08 PM
too upset with my weight
@AndreaH75, Found some good tips on that very thing recently here: [url=http://www.health.com/hea... Fat Burners Ever![/url]
by ebivr on 27 Dec 14 11:16 AM
Quinoa???
Actually there are other plant proteins that are complete. There are several other ancient grains that are complete, having trouble entering names due to the spell check. Also soybeans are a complete ...
by wholefoodnut on 27 Dec 14 08:43 AM
penetrate properly to skin
Reported
by wholefoodnut on 27 Dec 14 08:26 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins