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jcyuelizon

Joined: Aug 12
Posts: 1

      quote  
Posted: 02 Jan 2013, 18:23
Hey! who is running with nike+? add me up! jcyuelizon@yahoo.comSmile



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How Often Do you weigh yourself?
leaf2tree wrote: Two weigh-ins per month for now, combined with measurements every month. Excellent! Thats the correct way!
by joeformerfatguy on 19 Aug 14 12:41 AM
weigh yourself
Which [url=http://www.elitescale.com... of weighting[/url] should we use for this purpose. Any suggestion plz !
by Millerdavid891 on 13 Aug 14 01:06 AM
Low impact exercises
Not sure what kind of workouts you are looking for but beachbody has 2 newer low impact programs I've been reading about, 21 day fix and Piyo workout. Piyo is a mix between pilates and yoga [url=h ...
by activeash on 12 Aug 14 08:54 AM
electoslim/electrotherapy
Mummydee, Soooo, FUNNY
by Glaun on 10 Aug 14 10:01 PM
INSANITY!!!
Kris, As tough physically as Insanity is, it's actually quite easy to follow. It generally starts with 6, 30 second warm up moves. These are repeated 3 times over with short breaks inbetween. You ...
by oneeyedbedsnake on 08 Aug 14 12:21 PM