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jcyuelizon

Joined: Aug 12
Posts: 1

      quote  
Posted: 02 Jan 2013, 18:23
Hey! who is running with nike+? add me up! jcyuelizon@yahoo.comSmile



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How Often Do you weigh yourself?
Weekly. I do the Keto way of eating and it is amazing how well it works. I started at 237lbs 9 days ago. I am down 11 lbs and 3 ". Mostly water I'm sure, but this works. I have seen it with my ...
by vanessalewis1 on 24 Feb 18 12:41 PM
Fit Bit
Jamiecol111, I tried it under settings and on the exercise screen using apps and devices.It will let me click on Fitbit then Continue but continuing to Fitbit site causes it to stop working. Since Fitbit ...
by Gingerk65 on 23 Feb 18 07:35 AM
EXERCISE QUESTION
Why not try investing in a heart rate monitor? I wear a polar watch A300 and a HRM when I go to the gym. I like you do an hour on the bike every visit before my light weights. Calories burnt vary from ...
by KayFrench68 on 23 Feb 18 07:28 AM
RDI%
OK, I still need to know. Am I supposed to eat my RDI in order to lose 1lb/week, which I entered when I started?
by Fatcity66 on 20 Feb 18 01:14 PM
what is your goal weight, 5'3 and 5'4 ladies?
5'.7" Age 58 Highest Weight - 372 Current Weight - 359 My small goal is 299 Goal Weight - 180 ish I have a large frame and has been over 200lb starting in the 1980's. It was the 90's ...
by Diamond Quarters on 18 Feb 18 07:49 PM