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jcyuelizon

Joined: Aug 12
Posts: 1

      quote  
Posted: 02 Jan 2013, 18:23
Hey! who is running with nike+? add me up! jcyuelizon@yahoo.comSmile



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chair work out
Does anyone do a sitting work out?
by audreybanks on 18 Apr 15 07:40 AM
Do you lift weights
This guy on Youtube went from 308 to 198 doing nothing but weights on a diet. NO cardio! And his transformation is just simply astounding! Just shows, lifting beats cardio for weight loss. [url=htt ...
by ebivr on 18 Apr 15 07:16 AM
Leslie Sansone , Debbie Rocker workouts
I bought my mom 5 Leslie Sansone workouts and she loss 20lbs. I enjoy her workouts as well. She kept me from gaining too much during my pregnancies.
by PrettyMetty on 17 Apr 15 11:07 AM
Android App to track exercise
I am doing regular walks with my dogs, and am looking for an App for my phone that will track my distance, time taken and give an average speed. Obviously needs a start/stop and needs to be able to track ...
by Ibizan Lover on 16 Apr 15 11:57 PM
How long do you all work out for?
I ride my recumbent bike at 15+ mph/med-high resistance for 30 minutes four days a week and for 45 minutes one day a week. The other two days I do an ab & weight workout (lots of planks & arm work ...
by Connoni on 16 Apr 15 07:50 AM