NEED TO DO THIS!

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Maria Lakey

Joined: Jan 13
Posts: 36

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Posted: 02 Jan 2013, 16:54
Very Happy So far so good I guess...but it's only my first day and it's only 4PM...wish me luck!
tonym1967

Joined: Oct 12
Posts: 49

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Posted: 02 Jan 2013, 17:01
Good Luck Smile
Your body, your choice, heed advice, not instructions.
Maria Lakey

Joined: Jan 13
Posts: 36

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Posted: 02 Jan 2013, 17:16
Thank you Very Happy
atxboise

Joined: Apr 12
Posts: 4

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Posted: 02 Jan 2013, 17:16
You can do it!!
Maria Lakey

Joined: Jan 13
Posts: 36

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Posted: 02 Jan 2013, 17:20
Thanks for telling me about this app. I am either going to obsess over the foods I eat and over eat, OR it will hold me accountable for the things I eat...Making my way of life healthier. I am hoping for the second option Wink
Jetsonjudy13

Joined: Dec 12
Posts: 2

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Posted: 02 Jan 2013, 20:25
Good luck!!! Keep with it!!
Judy Jetson
atxboise

Joined: Apr 12
Posts: 4

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Posted: 03 Jan 2013, 11:07
keep the sugar substitute and loose the cream, and your coffee wont eat in to your calorie count Smile
Maria Lakey

Joined: Jan 13
Posts: 36

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Posted: 03 Jan 2013, 12:31
I do non fat creamer and one splenda but I dont know how to put that in there...So I just chose sugar and cream...???
kingkeld

Joined: Sep 09
Posts: 1,977

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Posted: 04 Jan 2013, 02:53
If you're serious about dropping those lbs, then you're in the right place. It doesn't have to be TOO hard to do. Smile
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!
Maria Lakey

Joined: Jan 13
Posts: 36

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Posted: 04 Jan 2013, 10:10
Thank you Kingkeld Smile



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