It's a start

previous topic · next topic
justabout

Joined: Jan 12
Posts: 4

      quote  
Posted: 02 Jan 2013, 11:02
Just finished 2 20 minute walks for coffee and back. It is a start.
Justabout
bizzybee38

Joined: Apr 10
Posts: 282

      quote  
Posted: 02 Jan 2013, 11:56
Good for you, keep at it and that twenty minutes will turn into more. Better to start somewhere than to never start at all.
Becky121282

Joined: Jun 13
Posts: 2

      quote  
Posted: 18 Jun 2013, 06:48
that's and idea take a walk to get coffee now that's motivation
pinkcloudris...

Joined: Jun 13
Posts: 18

      quote  
Posted: 17 Aug 2013, 01:56
yeah you...keep up the good stuff and soon it will replace all the bad stuff



Forum Search
Advanced forum search



Latest Posts

Menopause
I have had hot flashes for the last couple of years. 2012 was one long hot flash for me. They have subsided a little but still I get them. I take the black cohosh and it seems to work for me, however, ...
by princessmc on 13 Jul 14 05:09 PM
My 105 lbs Weight Loss Story
Great story, be proud to repeat it. ...and now the really tough part, lifetime maintenance. I'm sure you can do it. Good luck Glaun Keep the picture handy, pull it out often.
by Glaun on 01 Jul 14 08:14 PM
weight loss
Good for you!!!
by jewellz2014 on 25 Jun 14 06:32 PM
Before and After, anyone?
Yolanda!!! You are AMAZING!!!! What an inspiration you are! Thanks for sharing! And congrats on the healthier you!
by Emerald17 on 14 May 14 09:52 PM
A Fat Man’s Dress Code
Guys guys .....it's not what you wear.....it's how you wear it. X
by Pinkpear21 on 28 Apr 14 07:01 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet