Hockey Time!

previous topic · next topic
munny

Joined: Mar 11
Posts: 7

      quote  
Posted: 02 Jan 2013, 10:12
I am looking to get a good estimate for calories burned during hockey. The only default in the fatsecret calendar is "skating - 10mph" which I don't think would be sufficient for hockey.

Hockey is a game of short sprints with short rests. So, over an our of hockey, you might have 30 minutes of all out sprint, and 10 of more casual skate and 20 of rest. Anyone have any good estimates to plug in for hockey calorie usage?

240lbs, 44 years old.
tammyb440

Joined: Jan 13
Posts: 5

      quote  
Posted: 04 Jan 2013, 20:54
Hockey is listed under strenuous exercise. 1116 calories burned an hour.



Forum Search
Advanced forum search



Latest Posts

Belly fat over 50
Give up sugar. even the fake sugar. Eat Grapefruit to burn fat, drink green tea to burn fat. Im a firm believer in old fashioned sit ups for flattening the tummy. A weighted hula hoop is great for sh ...
by Marymaryquitecon on 20 Nov 16 07:26 PM
fit board
I ordered it and did the first CD - I haven't worked out in awhile so I wasn't sure if I could do it but I did!!! I'll get better at it as I keep doing it. For me it is aerobic like - jum ...
by crazyday1 on 28 Sep 16 12:22 PM
Preworkout Question
what about good old creatine?
by jeffpa on 26 Sep 16 01:14 PM
Walking in place
there is working out, and there is exercise. Walking is only one piece of a complete workout.
by jeffpa on 26 Sep 16 01:08 PM
exercise
It does make sense, but it doesn't mean you should EAT those calories!
by XshapeshiftX on 27 Aug 16 06:23 PM