New Years Here

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Joined: Jan 12
Posts: 21

Posted: 01 Jan 2013, 02:01
Well after 1 year hard slog I'm stuck at 64.5 kg.
Anyone have any suggestions to help stimulate the metabolism.
I'm absolutely positive I could lose more if my thyroid would just behave.
Still having 4 monthly bloods done & medication is spot on...
Damn there has to be an additional solution to losing more without being unhealthy.

Joined: Dec 11
Posts: 167

Posted: 09 Jan 2013, 16:33
Congrats on what you achieved in 2012!

How about a reward system?

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl

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