New Years Here

previous topic · next topic

Joined: Jan 12
Posts: 21

Posted: 01 Jan 2013, 02:01
Well after 1 year hard slog I'm stuck at 64.5 kg.
Anyone have any suggestions to help stimulate the metabolism.
I'm absolutely positive I could lose more if my thyroid would just behave.
Still having 4 monthly bloods done & medication is spot on...
Damn there has to be an additional solution to losing more without being unhealthy.

Joined: Dec 11
Posts: 167

Posted: 09 Jan 2013, 16:33
Congrats on what you achieved in 2012!

How about a reward system?

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl

Forum Search
Advanced forum search

Latest Posts

Weird what you crave
Wow, I didn't know that either. Everyone I know that has been put on metformin has been diagnosed as type 2 diabetic. And I do know that your sugar (the one you take everyday and stuff) can be low ...
by gardengranny on 09 Nov 15 07:57 PM
Home and bored with a broken wrist
Thank you for your response getting that tempting food out of sight would definitely help me put it out of mind! I have apples Metamucil bars Quaker squares T and other healthy snacks at hand. I just have ...
by Joy2425 on 20 Oct 15 05:24 PM
type 2 diabetes
JoAnne... unfortunately, I have been diabetic for 20 years, insulin dependent for 8 years, plus I take Janumet. I stopped taking the insulin and my blood sugars do not go low. I don't encourage anyone ...
by Ravyne Hawke on 13 Oct 15 04:25 PM
Constipation issues
I agree. I used to have the problem all the time. I take two Magnesium Citrate pills a day (one at lunch and one at dinner) and I don't have the issue anymore. Has worked for months now.
by Draglist on 10 Oct 15 05:13 PM
Does anyone have COPD?
I have congenital heart disese, asthma, epilepsy and have become overweight and deconditioned. I have lost 20kgs, but need to maintain this and loose some more. I am feeling much better and have more ...
by old antiques on 06 Oct 15 05:19 PM