New Years Here

previous topic · next topic
Betti2

Joined: Jan 12
Posts: 21

      quote  
Posted: 01 Jan 2013, 02:01
Well after 1 year hard slog I'm stuck at 64.5 kg.
Anyone have any suggestions to help stimulate the metabolism.
I'm absolutely positive I could lose more if my thyroid would just behave.
Still having 4 monthly bloods done & medication is spot on...
Damn there has to be an additional solution to losing more without being unhealthy.
Cthulhu

Joined: Dec 11
Posts: 167

      quote  
Posted: 09 Jan 2013, 16:33
Congrats on what you achieved in 2012!

How about a reward system?

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl



Forum Search
Advanced forum search



Latest Posts

Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I love chocolate and cannot resist The thing is you have 2 chances to resist 1. At the supermarket do not buy it (Relatively easy) 2. It is in the cupboard or fridge do not eat it (Damn near impos ...
by beasty1 on 31 Jan 15 05:00 AM
Weight loss jumpstart--intermittent fasting
Free time, make your own pizza using stone ground whole wheat flour, real veggies, real cheese, real whole meats if desired be careful of sausage, I buy mine store made, no chemicals and no sugars.
by wholefoodnut on 29 Jan 15 07:34 PM
Why not being a perfectionist with your diet and why planned indulgences are healthy???
A few days ago, I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
by dragonwisdom on 27 Jan 15 06:18 PM
I have a gluten allergy!
I found out that i have a gluten allergy. all gluten pastas and breads bother my stomach and other foods are gonna be a hit or miss...which sucks cause i love whole grain wheat bread. so i am still new ...
by RylansMama on 17 Jan 15 11:45 AM
New diet
Thank you
by RosaMariquita on 09 Jan 15 12:53 PM