A New Year and a NEW ME !!

previous topic · next topic
llbmeme

Joined: Dec 10
Posts: 72

      quote  
Posted: 30 Dec 2012, 14:41
I have been on Atkins now for 2 years - the first year I lost 80 pounds, the second year I mantained that weight loss and got use to my NEW smaller body. Since I would like to lose another 30 pounds this year I'm going back to induction again !! My diabetes, HBP, and high cholesterol are all in normal ranges now too. In the last year my husband has also lost 50 pounds. We love Atkins, it is not a diet to us but a Lifestyle. I feel better than I have in over 20 years. I recently turned 60 years old and don't look it or act it either lol !!
Happy New Year all, may 2013 find us all lighter and healthier.Very Happy



Forum Search
Advanced forum search



Latest Posts

I don't understand
Hummmm I record everything I eat during the week as it is easy but the weekends are very difficult so you could have a very valid point. the only exercise I do is walking so maybe I should do something ...
by jaynBudd on 20 May 18 11:39 PM
Ricotta cheese desserts
I'm doing phase 1...induction on Atkins. Just read online that I can't have my favorite ricotta cheese and Splenda dessert. Anyone have any input?
by Christine Han on 20 May 18 07:45 PM
Type 2 Diabetes
golfpsycho wrote: I have been trying to eat Keto for a couple months, but it ends up just being LCHF, and I have sabotaged myself by having a weekly cheat day when I meet friends for lunch. Even so, I ...
by Miraculum on 18 May 18 08:16 PM
Yeah For Me
hooray for you! My husband went from 300 to 180 in 6 months in 2016. He's keeping it off, despite me eating ice cream in front of him. He eats alot of vegetables boiled eggs and turkey. I love spicy ...
by Less is More 18 on 18 May 18 02:12 PM
Avocado in Induction?
Thank you.
by marywash on 18 May 18 12:13 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins