Goal End Date?

previous topic · next topic
nevergiveupb...

Joined: Dec 12
Posts: 1

      quote  
Posted: 28 Dec 2012, 12:01
So I've entered my personal information which resulted in an RDI of 2600. However, I didn't see a place to enter my goal date. How do I know the RDI is correct? How can this be accurate if I don't enter a goal date? i.e. I want to lose 90 pounds this coming year....
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 28 Dec 2012, 12:07
The rdi is a best average guess there are algorithms and such like on the net which may give a better gauge. As you lose weight your rdi will change anyway. There is no goal date only goal weight Sad



Forum Search
Advanced forum search



Latest Posts

Weight Training
Corporations dominate our culture. They start to believe their own hype too. So, they have us either eating too much, and then dieting to get the weight off. Or exercising to get it off. and the c ...
by billtech66 on 21 Sep 14 04:09 PM
A fun thread. What are you reading?
Laughing, Trim and Carpentry Techniques, Decorating with Architectural Trimwork, and Trim Idea Book. Mmmmm fits what I'm doing at the moment, need how to info so I can measure five times and cut ...
by wholefoodnut on 19 Sep 14 08:28 PM
Should you weigh yourself when you are going to the gym 3 times a week
Right on.
by Lunarios on 16 Sep 14 03:47 PM
Calorie counting
Whole grains, legumes, nuts, seeds, a smattering of dairy.. I use a lot of complementary proteins, complex carbs the basics of a vegetarian diet. I could easily be a vegetarian with a bit of fish /seafood ...
by wholefoodnut on 15 Sep 14 06:07 PM
Elliott and Associates Global Energy Review Europe Tokyo Paris Asia: WTI Råolie BRYDER seksm
, snapper den længste stigende streak siden februar som Organisationen af Olieeksporterende Lande 'olieproduktion blev set stigende til det højeste niveau i et år. Brent var stabil i ...
by Kimberly Mizell on 12 Sep 14 01:38 AM