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Joined: Dec 12
Posts: 1

Posted: 27 Dec 2012, 15:40
Hello, have you ever tried the diet plan named "thonondiet" ? I've tried it 7 months ago, I have lost 33 lbs in only 2 months, I mean 2 months!!! this diet plan is very famous in France! try it, you will not regret !! Wink

Joined: Jul 11
Posts: 343

Posted: 27 Dec 2012, 17:56
sure can't wait

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Just starting
Healthy weight loss is about 1 lb per week. At the beginning of a healthier way of eating you tend to lose more, so 14 lb in 6 months should be no problem. Good luck :)
by eclipsesolaire on 09 Oct 15 01:55 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM
Weigh In Issues
if you keep weighing all the time you will just drive yourself crazy. try weighing in max. twice weekly, first thing in morning, naked (if poss.) then you should see a more accurate account of your w ...
by howzat4u on 08 Oct 15 08:53 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
by farahshinali on 08 Oct 15 04:15 PM
New study re: Whole Milk vs Fat free
trim milk for me, now and forever :)
by howzat4u on 08 Oct 15 11:08 AM