the lil train that could

previous topic · next topic
sugrfoot2

Joined: Apr 10
Posts: 7

Posted: 27 Dec 2012, 13:06
Shock well I'm back to try again!!!! was thinking weight watchers and I may very well do that but here is a perfect start, I have lost weight in the past sticking close to here so I am gonna do it again. when spring is here I have to be healthy and lighter to go back to work as a union boilermaker. so lets get this party startedRazz
I Love MyselfWink



 
Forum Search
Advanced forum search
 


Latest posts

being heavy
When people are mean just remember they are not worth your time and move on
by Katgood13 on 18 Jun 13 08:24 PM
The importance of setting your Recommended Daily Intake RDI
It is important to set your Recommended Daily Intake (RDI), since if you use the programs default RDI, most likely you won't lose weight. For many women the average RDI is between 1000 and 1500 and ...
by Glaun on 18 Jun 13 06:44 PM
Anyone on here in their twenties?
Hello :) I'll be 21 this week. I'm overweight and started to put on weight when I was in my early teens. I've dieted on and off since then... and now i'm sick of losing weight and just ...
by f_at on 18 Jun 13 03:35 PM
Dusted off the treadmill
YAYYYY! Good for you. If you can just hop on there a few times a week to start, it will become a habit and hopefully then you'll feel like increasing time or days. A few tips that helped me: 1. ...
by kkd1125 on 18 Jun 13 03:02 PM
Avocados
Avocado mixed with salt, pepper, chives, a little white vinegar just to make smooth. Mix it up and spread it on bread w/ a tomato and spinach leaves! THE BEST!!!
by NCNOLE on 18 Jun 13 01:38 PM