the lil train that could

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sugrfoot2

Joined: Apr 10
Posts: 8

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Posted: 27 Dec 2012, 13:06
Shock well I'm back to try again!!!! was thinking weight watchers and I may very well do that but here is a perfect start, I have lost weight in the past sticking close to here so I am gonna do it again. when spring is here I have to be healthy and lighter to go back to work as a union boilermaker. so lets get this party startedRazz
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hey all
So this is the longest I have not weighed myself since I started on the 29th of March with a healthier aproach to life. Will have to go a buy a new scale. I keep on wondering if I picked up or if I lost ...
by #Dee on 27 Jun 16 03:20 PM
help
how do i find the key word
by calton123 on 27 Jun 16 01:16 PM
Top 5 Biggest Fast Food Offenders
there are substitutes for ice cream, frozen fruit cycles, frozen yogurt with a little granola, fresh fruit, or fat free chocolate sauce
by foreverhealthy2 on 27 Jun 16 11:38 AM
Protein
laughing cow cheese and pita chips, hard cooked sliced eggs, nuts,
by foreverhealthy2 on 27 Jun 16 11:34 AM
I'm Back
Good for you. I support you. I am on that journey. Although I don't have Diabetes(lucky) I never want to. It took my Dad away from us. Not going to happen. Good Luck!
by islandmoma on 27 Jun 16 10:38 AM