Diets and Dieting
My Birthday is today...
Topic submitted for
Forever Thin's own diet
Joined: Jan 12
Posted: 26 Dec 2012, 11:09
I am happy to say I have successfully kept off 20 lbs for two years! As of this past month or so I have put on probably five lbs and before it gets out of hand, I am counting calories as of today, my 73rd birthday.
I love this site, it's so comprehensive. Thank you all for your support. Beyond that five lbs, I plan to lose another five; I just felt so good at my lowest weight, had more energy and looked great in clothes.
Joined: Jun 12
Posted: 26 Dec 2012, 14:31
Congratulations on keep off the weight and Happy Birthday! You sound 73 years young!
Joined: Aug 10
Posted: 27 Dec 2012, 05:30
Congratulations! It's a great achievement, some people, a lot of people, say it's harder to maintain than to lose, and the older we get, the more difficult!
I started my weight loss journey seriously on oct 18 of 2012, and so far:
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