Living with Pain +

previous topic · next topic
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 20 Dec 2012, 23:42
Getting up and working out is very hard when you've got medical issues!!! Gotta get in gear tomorrow, God willing.
God is good!
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 21 Dec 2012, 04:13
Have you got a Physio who can advise on the best exercise program to suit you. I have injuries that effect how much or what exercise i can do so i see a Physio and also do yoga. I still wake up in pain and stiff but its getting easier. Good luck with it
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 26 Dec 2012, 22:58
No I haven't but I will talk to my Dr. about it! Thanks! She has sent me to a Yoga class in the past but my insurance won't pay for it anymore.
God is good!
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 27 Dec 2012, 01:52
I am not an advocate of dvds but if you have already had a yoga class then you should have a pretty good basis in understanding of how it works. There are some good dvds on amazon which might help. Good luck
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 29 Dec 2012, 18:59
Thanks Bro!
God is good!



Forum Search
Advanced forum search



Latest Posts

app fatsecret gewichtseintrag löschen
Hi, Ja, du kannst für den Tag an dem du schon ein Gewicht eingetragen hast einfach eine neue Eingabe machen. Die alte Zahl wird dann von der neuen überschrieben. Unter "Meine Gewichtse ...
by buzzdee202 on 27 Jul 15 07:38 PM
Prebiotics vs Probiotics – Is One Better Than the Other?
You’ve probably heard something about “probiotics” in the news or at the grocery store. Probiotics are “friendly” bacteria. They help your digestive system work efficiently — both to digest and absorb ...
by maktrim1 on 27 Jul 15 03:10 AM
What am I doing wrong?
Most probably wrong food choices, you are young so you have plenty of time to change habits... don't be too hard on yourself most diets are wrong. go safe and slow...
by monkitita on 27 Jul 15 12:37 AM
Difficult
Why do you have this deadline?
by wholefoodnut on 26 Jul 15 11:12 PM
cooking the most delicious pork chops...
They do sound good. I smoked a bone in ham and some big boneless country pork ribs with apple and mesquite for about 3 hours. The pork was marinated for several hours in balsamic vinegar and frank's ...
by wholefoodnut on 26 Jul 15 08:40 PM