Living with Pain +

previous topic · next topic
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 20 Dec 2012, 23:42
Getting up and working out is very hard when you've got medical issues!!! Gotta get in gear tomorrow, God willing.
God is good!
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 21 Dec 2012, 04:13
Have you got a Physio who can advise on the best exercise program to suit you. I have injuries that effect how much or what exercise i can do so i see a Physio and also do yoga. I still wake up in pain and stiff but its getting easier. Good luck with it
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 26 Dec 2012, 22:58
No I haven't but I will talk to my Dr. about it! Thanks! She has sent me to a Yoga class in the past but my insurance won't pay for it anymore.
God is good!
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 27 Dec 2012, 01:52
I am not an advocate of dvds but if you have already had a yoga class then you should have a pretty good basis in understanding of how it works. There are some good dvds on amazon which might help. Good luck
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 29 Dec 2012, 18:59
Thanks Bro!
God is good!



Forum Search
Advanced forum search



Latest Posts

Wine
yea, I am just going to have to limit my intake of red wine and drink a glass on special occasions.
by Robarb on 24 Apr 14 03:42 AM
Naturally Weight Loss With Supplement
Wow. Well said. Likely a low grade dangerous product. This stuff is not controlled. All kinds of dangerous product out there. If you're interested in the latest fad... at least find yourselves a r ...
by northernmusician on 24 Apr 14 01:03 AM
OMG......IIFYM
Yes you can, if you're insulin sensitive. IIFYM was designed more so you could have 'something' when you needed it to get past a craving. It was never meant to completely replace decent nu ...
by northernmusician on 24 Apr 14 12:39 AM
Have Times Changed for Better or Worse?
A full-figured woman begins at size 8/10...albeit curvy...Yes, 8/10. The thing is, all these women (see link) just look like "regular" women to me. I see more of these women at the grocery s ...
by LuC2 on 23 Apr 14 11:23 PM
Sugar
So true Kris, and as I said, I've been studying/reading/ learning since the 70's... so many ''scientific studies'' are produced by the scientists working for the company that ...
by mummydee on 23 Apr 14 09:05 PM