Living with Pain +

previous topic · next topic
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 20 Dec 2012, 23:42
Getting up and working out is very hard when you've got medical issues!!! Gotta get in gear tomorrow, God willing.
God is good!
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 21 Dec 2012, 04:13
Have you got a Physio who can advise on the best exercise program to suit you. I have injuries that effect how much or what exercise i can do so i see a Physio and also do yoga. I still wake up in pain and stiff but its getting easier. Good luck with it
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 26 Dec 2012, 22:58
No I haven't but I will talk to my Dr. about it! Thanks! She has sent me to a Yoga class in the past but my insurance won't pay for it anymore.
God is good!
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 27 Dec 2012, 01:52
I am not an advocate of dvds but if you have already had a yoga class then you should have a pretty good basis in understanding of how it works. There are some good dvds on amazon which might help. Good luck
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 29 Dec 2012, 18:59
Thanks Bro!
God is good!



Forum Search
Advanced forum search



Latest Posts

Ketone Strips
Ketone strips are not very accurate and for that reason, Atkins has not recommended their use for several years. For the most part if you stay within your net carb range you will be in ketosis. if you ...
by Glenbea on 11 Feb 16 01:00 PM
How to configure FatSecrets
Go to tab My Fatsecret. Look on the right hand side, scroll down to find My settings, click on that link, then scroll down to nutrition info. There you can select 6 to report such as calories, sodium, ...
by Glenbea on 11 Feb 16 12:54 PM
Counting calories from Brine.
hmmm, so taking this recipe http://allrecipes.com/recipe/2... Dry ingredients is 631 total calories for 10.97oz. one tbsp of that is about 29 calories. that seems plausible to me.
by schase02 on 11 Feb 16 11:48 AM
Started again
Have been very unwell for several months. Drugs not helped. Feel must try to lose. Lots to lose but got to start somewhere.
by Lj.Poliakoff on 11 Feb 16 11:37 AM
Penis size
:shock: :lol:
by Rguarino on 11 Feb 16 11:25 AM