XMAS break and next years goals

previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 19 Dec 2012, 16:51
since reaching and going under my goal weight by 4 lbs i have eased off on the measuring calories and with xmas coming i am eating a bit more freely but not crazily so.

i am however training just as hard if not harder and am maintaining a good condition.

this year i went from a heavy weight to inbetween a middle and super middleweight in boxing terms
next summer i intend to be a welterwight Smile

what are your goals once you hit your target look/weight/size

eKatherine

Joined: Aug 12
Posts: 1,266

      quote  
Posted: 19 Dec 2012, 16:56
I started at about 200 pounds, a size 18W. Previously I had been as high as 2X.

I am presently at size 12 and 153.8 pounds.

My goal is size 8, 123 pounds, and healthy bodyfat level. I will start monitoring the bodyfat when the calipers arrive. I will probably adjust my goal as I get closer to it. It is quite likely that all those goals will not coincide precisely.
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 20 Dec 2012, 03:44
I started at 220lb i am now 186lb. I am 6'2" (nearly) and have got into my bmi. I i had great weight loss to start and have slowed my loss right down to losing only a small amount each week. Over xmas i will enjoy what's on offer but i wot be over indulging and will continue with my program. if my weight goes up so be it but i won't lose any sleep as my wife says i look like a stick insect already lol. i have around a pound left til my target weight and when reached i will set a target of another 5lb then tat will be it when reached. i started weight loss in august. i know i could have hit my proposed target weeks ago but decided to slow things down so as to sustain the weight loss which has worked for me.
Stetter

Joined: Nov 12
Posts: 21

      quote  
Posted: 20 Dec 2012, 13:39
My goal is to lose 35 lbs through CONSISTENT exercise and eating less. Through Christmas I will continue to walk/run 3-5 miles 5 times a week and mindfully indulge in the holiday treats.



Forum Search
Advanced forum search


Latest Posts

Anybody know how many calories are in these...?
Okay so recently ive been trying to count all my calories. im having trouble with foods that are bought from corner stores such as 7-11. I just bought those mini boston creme donuts. you get 3 for a d ...
by SOSilence on 20 Apr 14 11:27 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Hello Momjjj. Welcome. Lots of support to be found here.
by ClassicRocker on 20 Apr 14 10:28 PM
So You Want To Be A Loser
I desperately want to keep the motivation now and for the rest of my life. Not like a job, but just second nature. Comfortable with this body...my body and the way I feed and care for it.
by LuC2 on 20 Apr 14 08:41 PM
Have Times Changed for Better or Worse?
Oh, it definitely changes with the times. Lillian Russell would probably be considered a fatty today and her 'sloth' might make it hard to find work! (Sad but true). And me with my Rubenesque ...
by LuC2 on 20 Apr 14 08:04 PM
Fell of the wagon
one bad meal wont make you fat anymore than one good meal wont make you thin...just get back up on the wagon
by eastwitch on 20 Apr 14 03:28 PM