Make the right choices

previous topic · next topic
SHANDLEY

Joined: Mar 11
Posts: 5

      quote  
Posted: 18 Dec 2012, 09:20
I have the hardest time trying to figure out what to eat, I don't plan for my meals get to work and then can't figure out good choices for lunch and then before I know it I have blown it all up! If I didn't bring lunch then what is good to have fast food?
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 18 Dec 2012, 09:22
Pre plan your meals at home with snacks is always the best route but there are days where that item doesn't sound good so I recommend Subway with no added chips of course or Burger King has a veggie burger with no fries...lol
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
eKatherine

Joined: Aug 12
Posts: 1,266

      quote  
Posted: 18 Dec 2012, 12:51
I suggest getting used to packing a lunch the night before. You can easily plan tomorrow's food intake on your food entry page to make sure you stay on track.



Forum Search
Advanced forum search



Latest Posts

How To Fatness Eliminate With Supplement
Luminous but not oily if you want that perfect flawless foundation you should tryNarsha glow if you're oil each use a magnifying primer because I always all ways get compliments when I wear this f ...
by joymflick on 18 Apr 14 01:12 AM
Garcinia Cambogia
Several people in our department went to him after one person lost 30 pounds really fast. One person keeps going back to him doing the yoyo dance. She has spent several thousands of dollars, our insu ...
by wholefoodnut on 17 Apr 14 08:38 PM
Exercise
It's much easier than it used to be. You simply to go the Exercise entry that you put in and zero out the exercise to zero hours and zero minutes.
by Draglist on 17 Apr 14 07:57 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Happy Easter. You can do it for sure!
by Draglist on 17 Apr 14 07:41 PM
Fed up with counting calories and carbs - learning to trust myself with food.
I sure hope I get to that point soon! The tracking is tiring.
by Clauda S on 17 Apr 14 12:42 PM