Make the right choices

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SHANDLEY

Joined: Mar 11
Posts: 5

      quote  
Posted: 18 Dec 2012, 09:20
I have the hardest time trying to figure out what to eat, I don't plan for my meals get to work and then can't figure out good choices for lunch and then before I know it I have blown it all up! If I didn't bring lunch then what is good to have fast food?
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 18 Dec 2012, 09:22
Pre plan your meals at home with snacks is always the best route but there are days where that item doesn't sound good so I recommend Subway with no added chips of course or Burger King has a veggie burger with no fries...lol
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 18 Dec 2012, 12:51
I suggest getting used to packing a lunch the night before. You can easily plan tomorrow's food intake on your food entry page to make sure you stay on track.



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