Make the right choices

previous topic · next topic
SHANDLEY

Joined: Mar 11
Posts: 5

      quote  
Posted: 18 Dec 2012, 09:20
I have the hardest time trying to figure out what to eat, I don't plan for my meals get to work and then can't figure out good choices for lunch and then before I know it I have blown it all up! If I didn't bring lunch then what is good to have fast food?
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 18 Dec 2012, 09:22
Pre plan your meals at home with snacks is always the best route but there are days where that item doesn't sound good so I recommend Subway with no added chips of course or Burger King has a veggie burger with no fries...lol
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 18 Dec 2012, 12:51
I suggest getting used to packing a lunch the night before. You can easily plan tomorrow's food intake on your food entry page to make sure you stay on track.



Forum Search
Advanced forum search



Latest Posts

GOAL !!!
CONGRATULATIONS! :lol: YOU DID IT ! Wow is your family going to be surprised and you go right ahead and absorb all the positive comments that will come with their shock ! Enjoy your party and f ...
by mummydee on 25 Oct 14 11:38 AM
Staying on Track
You do what is best for you, just be smart about it. As long as you are eating healthy and not starving yourself you'll be fine. It doesn't sound like your friends are encouraging you at all. ...
by Sassy shelby on 25 Oct 14 06:59 AM
Work Potluck
I like the dip! That's pretty cool. I also like the deviled eggs idea, but someone else is already bringing those.
by mars2kids on 24 Oct 14 12:06 PM
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
by Hrgirl9 on 24 Oct 14 11:42 AM
ideal jean size
Well done everybody!
by fatihaji02 on 24 Oct 14 06:41 AM