previous topic · next topic
melesurgo

Joined: Jan 10
Posts: 12

      quote  
Posted: 17 Dec 2012, 11:38
I have discovered the secret to being thin for me... Get used to being hungry and stay sober. How depressing Sad
Pilsburry

Joined: Nov 12
Posts: 24

      quote  
Posted: 17 Dec 2012, 11:49
Haha...... TOO TRUE ! After I cut my drinking to 3 times a month or so.... I found that I had way more time and ambition to do other things. It was a bit of a tough pill for me to swollow as well, being that I only really drank when I was at pubs..... and now I really miss the pub life ! Family and health from now on though... and thats never a bad thing ! Keep it up, as hard as it may be =)
Start diet Aug 15/12 264 lbs.
Started FS Nov 3/12 at 213 lbs.
Dec 16/12 190 lbs.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 18 Dec 2012, 01:39
Nah, you got it all wrong. I have yet to be hungry ONCE after two years of weight loss journey. If you're hungry, you're doing it wrong.
Now, the alcohol... I can't help you there. Generally, I'd suggest you simply get used to sober life - you'll be surprised how much nicer it is when you're aware of your surroundings. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 18 Dec 2012, 07:03
Hunger is a normal part of life. The natural progression for naturally thin people is to get hungry, go look for something to eat, eat until you are no longer hungry, and forget about food until you get hungry again. So learning to live with hunger is a step in the direction of developing good eating habits.

I find drinking alcohol makes me snack in the evenings, so I only drink now when I dine out.
rockytu

Joined: Aug 11
Posts: 242

      quote  
Posted: 18 Dec 2012, 07:10
well guys i get hungry,i am hungry right now.and i drink,i also do the things that work for me to lose weight.balance.
ONCE YOU MAKE A DECISION THE UNIVERSE CONSPIRES TO MAKE IT HAPPEN!!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 18 Dec 2012, 18:31
I have found constant hunger is an adjustment to a new eating style. Change is good.



Forum Search
Advanced forum search



Latest Posts

Coffee good for weight loss?
slemo58 wrote: I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick. You may have been drinking ...
by XshapeshiftX on 27 Sep 16 01:07 PM
Can't seem to stick to a diet
Sometimes I just need to feel myself eating. It could even be salad. I could have 10-12 cups of salad with calorie free dressing and maybe a can of plain tuna. Just to eat. It could, on the other hand ...
by XshapeshiftX on 27 Sep 16 12:43 PM
Starving self and gaining weight
Good observations, I need to always remember that the carbs/sugar cravings correlate with consumption of them. This is the addiction we need to overcome. Easier said than done. To be successful we must ...
by Lifesatrip on 27 Sep 16 12:14 PM
Do you guys track fruit?
Fruit can range from 50-250 calories per item. Track everything.
by Diablo360x on 26 Sep 16 07:58 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM