Exercises for kids

previous topic · next topic
mars2kids

Joined: Mar 11
Posts: 1,494

      quote  
Posted: 13 Dec 2012, 15:38
Any suggestions for indoor exercise with kids? I have an 11 yo daughter and am looking for some good exercises to do with her. We can't afford the gym, and with the weather cooling off I'd like something to do inside. We are currently doing a Yoga DVD, but I would like to throw something else in too so she doesn't get bored. Are there any kid friendly DVD's out there that anyone can suggest?
Goals for 2018:
Do 20 consecutive push-ups
Use 10 lb. weights for a whole workout
Run 1 mile without stopping
Get stronger physically and mentally
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 14 Dec 2012, 02:38
How about going swimming once a week. Do you have a wii or ps3 as they do exercise programs which can be competitive and at the end of the day anything that just gets you moving is good.
KRatana

Joined: Apr 12
Posts: 2

      quote  
Posted: 16 Dec 2012, 23:39
I do Zumba, the DVD. It's quite fun and definately gets my heart beating. Your daughter will enjoy it and your core will feel great afterwards Smile



Forum Search
Advanced forum search



Latest Posts

here I go
Hi, good luck, I also have joined same challenge but I think I will be pushing it my weight loss is slow, anyway hope you do well.
by skinnyminny54 on 20 Feb 18 05:05 PM
To many carbs?
I am loving this site, have been a member now for about 4 weeks. What I am interested in is that when you log what you eat each day it breaks it down so you can see carbs etc.....this is where my problem ...
by skinnyminny54 on 20 Feb 18 05:02 PM
Mobile App Vs. Web version
Hi! I'm new to Fatsecret. Started off on the app first and have become frustrated that I can't add a recipe and also under reports/calories why for example if I have three scrambled eggs the r ...
by MCarolFO on 20 Feb 18 05:01 PM
Food Diary
I know that you can export your data from the app. But i'm not sure how it's done from the web... If you're using the app you can go to diet calendar and at the bottom you will find the export ...
by micaeme on 20 Feb 18 08:56 AM
Calories
Hi, I had the same question and I too am new to this site, hope your well
by Debs Duncan on 20 Feb 18 03:08 AM