Enter Exercise

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laurieslife Joined: Apr 12 Posts: 471	quote Posted: 13 Dec 2012, 12:56 Last night when I was.entering exercise time changed and it posted yesterdays exercise to today does anyone know how.to delete whole entry, I,ve tried Love thyself more than u love food!!!!
Mich19_Donna Joined: Sep 12 Posts: 213	quote Posted: 14 Dec 2012, 17:05 Hey don't know if you figured this out of not.. Edit and then reduce by the amount you added. it will erase it. This is not a diet, it is about a life journey, I am committed and I will succeed!

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WHY THE SCALES CAN LIE

Very interesting. Great post !!!! Makes lots of sense.

by talbotdesigns on 19 May 13 07:22 AM

My diet

I am finding it very hard. I am a catering manager in a school so I am surrounded by food . Anyone got any inspiration for me.:?

by astav52 on 19 May 13 04:13 AM

Tired of the Diet Roller Coaster!

Thanks Flygirl :) Exactly I need to get my Groove back!lol

by newlowcarber on 19 May 13 12:44 AM

weigh in

Good luck! I weigh in every day which has to stop. It is too easy to get caught up in the excitement of seeing the scale drop so much in a week-that is because of water weight I am sure.

by thinner120 on 18 May 13 10:13 PM

Need suggestions on healthy/low-calorie foods.

You can use shakes for a few days. I have used the Atkins shakes and they are very good tasting. Soups are good though as stated above you may have to puree them. You could puree or blend cottage cheese ...

by thinner120 on 18 May 13 10:09 PM

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