previous topic · next topic
kimboklo

Joined: Oct 12
Posts: 1

      quote  
Posted: 12 Dec 2012, 09:26
has anyone tried ChiaNutra 100% pure chia seeds to assist in weight loss and if so, how did it work for you. I'm struggling to get past the 15 lb. mark in my weight loss and am willing to give anything a try at this point!
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 12 Dec 2012, 20:16
I have a scoop everyday in my greek yogurt at breakfast. Packed with fibre, omegas and Mg it is a great addition. As far as weight loss I wouldn't say it is special in that regard.
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 19 Apr 2013, 19:43
Im gonna try out Nutiva Organic Chia Seed in the near future. Found it at allstarhealth.com and will update here again once I've tried it for myself. If anyone has tried this brand let me know. Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can."
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 11 May 2014, 23:46
Update: I have tried Nutiva Organic Chia Seeds for a few months now and Im not sure if it works for weightloss but I think it's awesome for overall health and weightloss maintenance. 1 tbsp has 5g of Fiber, 3g of Protein, and 2.5g of Omega 3. It has a gelatinous consistency when mixed with 8 ozs of water but you get used to that after a while. I fully recommend. Great Luck! Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can."
Draglist

Joined: Jun 12
Posts: 875

      quote  
Posted: 12 May 2014, 06:56
I eat it every day. A nice addition for health.
Bill Pratt
www.diettruth.org - Links to calorie calculators and IF info



Forum Search
Advanced forum search



Latest Posts

Penis size
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
by suzytrws on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM
Weak willed
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
by Bramble03 on 12 Feb 16 05:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I want to try body fortress whey protein powder vanilla... It smells good and I had a sip of my sons drink,, but Im not sure I should have one in the am if Im doing LCHF.. the one scoop only has 8 car ...
by Penster12 on 12 Feb 16 02:36 PM
So Far, so good...
Good for you! Are there any other exercises you can do that do not require that you are on your feet? It will only make your weight loss results better in the end with everything else you are already ...
by gigievans on 12 Feb 16 02:32 PM

Member Tip

average member ranking
by member Cherricox
When I get a sweet tooth I eat 2 Tbs of peanut butter...only 7 gms of carbs. It really works because the peanut butter is thick and rich and you can savor the sweetness for a long time.