previous topic · next topic
kimboklo

Joined: Oct 12
Posts: 1

      quote  
Posted: 12 Dec 2012, 09:26
has anyone tried ChiaNutra 100% pure chia seeds to assist in weight loss and if so, how did it work for you. I'm struggling to get past the 15 lb. mark in my weight loss and am willing to give anything a try at this point!
Preggo38

Joined: Feb 11
Posts: 121

      quote  
Posted: 12 Dec 2012, 20:16
I have a scoop everyday in my greek yogurt at breakfast. Packed with fibre, omegas and Mg it is a great addition. As far as weight loss I wouldn't say it is special in that regard.
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 19 Apr 2013, 19:43
Im gonna try out Nutiva Organic Chia Seed in the near future. Found it at allstarhealth.com and will update here again once I've tried it for myself. If anyone has tried this brand let me know. Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can."
SELouisiana

Joined: Feb 13
Posts: 35

      quote  
Posted: 11 May 2014, 23:46
Update: I have tried Nutiva Organic Chia Seeds for a few months now and Im not sure if it works for weightloss but I think it's awesome for overall health and weightloss maintenance. 1 tbsp has 5g of Fiber, 3g of Protein, and 2.5g of Omega 3. It has a gelatinous consistency when mixed with 8 ozs of water but you get used to that after a while. I fully recommend. Great Luck! Very Happy
108 pounds lost...0 pounds to go. Very Happy
"Start where you are. Use what you have. Do what you can."
Draglist

Joined: Jun 12
Posts: 885

      quote  
Posted: 12 May 2014, 06:56
I eat it every day. A nice addition for health.
Bill Pratt
www.diettruth.org - Links to calorie calculators and IF info



Forum Search
Advanced forum search



Latest Posts

hey all
So this is the longest I have not weighed myself since I started on the 29th of March with a healthier aproach to life. Will have to go a buy a new scale. I keep on wondering if I picked up or if I lost ...
by #Dee on 27 Jun 16 03:20 PM
help
how do i find the key word
by calton123 on 27 Jun 16 01:16 PM
Top 5 Biggest Fast Food Offenders
there are substitutes for ice cream, frozen fruit cycles, frozen yogurt with a little granola, fresh fruit, or fat free chocolate sauce
by foreverhealthy2 on 27 Jun 16 11:38 AM
Protein
laughing cow cheese and pita chips, hard cooked sliced eggs, nuts,
by foreverhealthy2 on 27 Jun 16 11:34 AM
I'm Back
Good for you. I support you. I am on that journey. Although I don't have Diabetes(lucky) I never want to. It took my Dad away from us. Not going to happen. Good Luck!
by islandmoma on 27 Jun 16 10:38 AM

Member Tip

average member ranking
by member Cherricox
When I get a sweet tooth I eat 2 Tbs of peanut butter...only 7 gms of carbs. It really works because the peanut butter is thick and rich and you can savor the sweetness for a long time.