Need info. for catus ..

previous topic · next topic
TOFU

Joined: Sep 09
Posts: 122

      quote  
Posted: 05 Dec 2012, 14:55
Good Morning..
I bought some nopalitos, I didn't even think of how many carbs might be in them !
So does anyone eat these, how do you fix them, and are they high in carbs ?
Thanks
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 05 Dec 2012, 15:12
Fatsecret has the answer for you: http://www.fatsecret.com/calories-nutrition/generic/cactus-raw

One cup has 24 calories and just under 5g of carbohydrate. Most of that is fiber, though.



Forum Search
Advanced forum search



Latest Posts

Option to add calories instead of a specific food?
I use a food scale and most things I weigh in grams. Irregularly shaped things like blackberries and nuts are more accurate that way. It’s also easier to measure light weight things like spinache using ...
by Kenna Morton on 17 Apr 18 06:59 PM
Post-Op Cancerous Kidney Surgery
Bob— I’m very glad you have that covered. Good luck. If you intend to stay on the FS site we will meet again I am sure.
by Kenna Morton on 17 Apr 18 06:54 PM
Calculating calories for smaller amounts of food
The calories are a consequence of the nutritional components, you can't have one without the other. If you really don't care about the macros (and in my opinion everyone should) you can always ...
by ieGod on 17 Apr 18 12:48 PM
Calculating calories for smaller amounts of food
Ok. Time the developers of this app figure out an easier way to deal with smaller portions when someone wants to list them, rather than portions that come up after searching for a food to enter in food ...
by IKASTNER on 16 Apr 18 06:44 PM
Food Photos!
Hi, I was just wondering about the photographs of food that people post. Is it just me or does the colour of your pic get 'altered' when it is posted. It could be my computer but I don't ...
by derv999 on 16 Apr 18 09:00 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins