The hardest 2 weeks are NOT Atkins induction

previous topic · next topic
lowcarbkaren

Joined: Nov 12
Posts: 2

      quote  
Posted: 05 Dec 2012, 08:56
I found the hardest 2 weeks are the 2 weeks AFTER induction. This is the "have faith" phase where your body seems to have to catch up in fat loss to replace the water loss experienced at the beginning. It's exciting to see a big drop at the very beginning but it takes patience, persistence and a little faith to stay the course and see results!
"Sweat is your fat crying"

_____________________________________
Starting Weight 184.4 lbs Nov 8, 2012
5% Goal (175lbs) - TBD
10% Goal (166lbs) - TBD
15% Goal (157 lbs) - TBD
Final Goal 144.4 by June 28, 2013 (40lbs by 40years)



Forum Search
Advanced forum search



Latest Posts

dieting on vacation
Changing my diet has been the best thing I have done for my health. I was on strong pain medication which had terrible side affects so decided to take responsibility for my health and find out what I ...
by sooley on 30 Mar 15 02:42 AM
The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM
Turkey Time
This website would not let me copy/paste easily, so I would look on it. I would try to stay at 200 calories or under if it were me (for dinner). I would use low cal mayo in anything I make or even use ...
by Jillzee00 on 29 Mar 15 09:23 AM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins