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Whats Better ???
Calories are the most important thing to keep track of mandii. Fat is more important for health. Weight loss happens when you ingest less energy than you expend.
by Diablo360x on 03 Jun 15 12:44 AM
on the right track?
You have to change your settings so we can see your food diary. Go into MY TOOLBOX over to the right and down and go into MY SETTINGS.. change it so everyone can see your info. d
by mummydee on 03 Jun 15 12:04 AM
menu
I think that I am out of induction. Over the weekend I indulged. I had been following 100% for the most part from the beginning of April. The scale says 5 lb gain, and I feel it, too. I am trying to ...
by Suzy7677 on 02 Jun 15 06:11 PM
WHY THE SCALES LIE
wholefoodnut wrote: Firefish, who are you asking about weight loss? Sorry you weren't answered previously. Both Mummydee and I have been on maintenance for quite sometime. So have goals of main ...
by Firefish51 on 02 Jun 15 04:48 PM
Wanna make a bet????
ok just looked at the link you put there. I like the idea of photo of your weight on the scale as well as placing the word of the day there in the pic. Good luck raneezy I am rooting for you!
by dialla3201 on 02 Jun 15 03:44 PM