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Joined: Nov 12
Posts: 1

Posted: 29 Nov 2012, 14:22
Rolling Eyes Hi, just joined fat secret. i started Atkins 2 months ago have lost 20 lbs. would like to hear from somebody with some good recipes. ty

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The critical thing to understand about “moderation”, food, and diseases as they relate to food, whether it be diabetes from starches, coronary disease and high blood pressure issues from fried, salty ...
by thisiOliver on 22 Oct 16 07:35 AM
by rachelle380 on 22 Oct 16 07:23 AM
Incorrect weight entry
Hi, New here and have a question. If I input my weight incorrectly, can I edit it or do I just add another entry with the correct weight?
by Bula Ciorapescu on 22 Oct 16 04:55 AM
bullet proof coffee
biggergus wrote: To the people that think weight is all about calories. Two words. It ain't. To those who think that weight loss is the goal. Same two word answer. The excess weight is a SYMPTOM of ...
by spacey48 on 22 Oct 16 02:24 AM
Why you don't lose weight?
Firstly I'm a mr not a miss! Do you actually use the fat secret app and Weigh your food? There is NO starve mode whatever you might think, exercise is important to retain lean muscle mass but ...
by spacey48 on 22 Oct 16 02:20 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins