How many calories do you eat?

previous topic · next topic

Joined: Nov 12
Posts: 23

Posted: 29 Nov 2012, 11:08
How many calories are you eating a day? My doctor put me on Phentermine a couple of weeks ago and I'm just not hungry. I'm usually averaging between 800 and 1200 calories a day, depending on what I eat for supper. I burn between 2800 and 3100 calories a day, at least at the moment when I'm this heavy. I've lost about 20 pounds in the last few weeks. Is this okay? Has anyone had luck losing weight like this? My doctor doesn't want me to eat more than one serving of carbs a day and one serving of fruit a day. The rest he wants to be lean protein and vegetables. Between the restrictions and the Phentermine, I just can't physically eat any more than I already am. I lift weights, and do cardio every day. I'm trying to lose weight and get in shape fairly quickly because I'm 30 and I've had 3 miscarriages in the past year and a half, and gone through 3 failed fertility treatments. The fertility doctor I'm seeing won't do any more treatments until I get to at least 200lbs. Right now I'm about 234. Any advice would be awesome!

Forum Search
Advanced forum search

Latest Posts

Sugar actually MORE addicting than cocaine and heroine...
There's a good recent film on the effects of sugar called, "That Sugar Movie". A healthy sugar-free journalist went on a hidden-sugar diet of normal low fat foods and recorded his 2 month ...
by erikahollister on 26 Oct 16 08:12 PM
Why you don't lose weight?
Well i understand that you don't believe it. It says that is not for you. And yeah, then comes 12 months, then 12 years and on, because you're so motivated about the fact that it really works, ...
by felipema on 26 Oct 16 08:07 PM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM