previous topic · next topic

Joined: Nov 12
Posts: 1

Posted: 27 Nov 2012, 06:03
hi want to share view with someone who has 20 kg to lose

Joined: Sep 09
Posts: 1,995

Posted: 27 Nov 2012, 07:53
I don't have 20 to lose, but I have lost a lot. Feel free to add me if you like.
Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Forum Search
Advanced forum search

Latest Posts

Hi I'm pat need help losing weight any advice
Long term success at weight loss that is sustainable is a life style change approach rather than. “Going to the prom” approach. That means do some research on what a healthy sustainable food program looks ...
by Kenna Morton on 20 Mar 18 10:29 AM
Taco Bell
There's an ad for Taco Bell showing a taco-wrapped in a fried egg! I never go to Taco Bell, but that looks Keto! I'll probably try making it at home.
by Kahaz on 20 Mar 18 06:22 AM
Oh NO!!!
Aw crap. The top fell off the salt shaker as I was 'gently' seasoning my lovely chicken stew. Had to go in the bin. Good thing there was enough left to rescue the operation lmao - wow, imagine ...
by derv999 on 19 Mar 18 02:23 PM
Spotting between periods
Yes, it's truly annoying!
by Peasy3 on 19 Mar 18 01:16 PM
Diet Sodas
Diablo, chill dude. Your gonna hurt yourself.
by adamevegod1 on 18 Mar 18 07:08 PM