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Blondy2

Joined: Nov 12
Posts: 2

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Posted: 22 Nov 2012, 05:08
Hello Everyone,

I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost 48 lbs then )I'v been doing the yoyo. I am trying to loose 11lbs. I have been eating healthy but just seems to stay just were I am. So I decided to change a couple of things on my diet. I am adding a proteine shake and green smothy a day hoping it will help.I just came accross this site whil I was browsing and it looks great. ( I will explore more on the weekend ) Well just wanted to say Hi..Now off to work.
PinkRose88

Joined: Jul 12
Posts: 1,011

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Posted: 22 Nov 2012, 07:48
Welcome to the site!
Start weight ~ Jan. 2012 ~ 205
~ It's a slow process, but quitting won't speed it up ~
~ Always believe something wonderful is about to happen ~
Jennyak3

Joined: Nov 12
Posts: 2

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Posted: 23 Nov 2012, 09:41
I'm new too, we can be new together! ;p If you ever want any diet advice feel free to message me!



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I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM

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eat advocoto toaste it seen to work well
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