Good start today

previous topic · next topic
meeel

Joined: Aug 11
Posts: 50

      quote  
Posted: 12 Nov 2012, 02:13
I got up at 5:45 ran 5 miles , had 2 glasses of water n a mug of unsweetened green tea , I will eat breakfast later because I'm not hungry



Forum Search
Advanced forum search



Latest Posts

What to Eat
Yes. Managed to have sardines once in the last two weeks. Not that keen on them but will manage. Haven't done the lever though.
by Jean Mc on 28 Mar 17 04:41 PM
help with diets
Some of the best diet plans aren't even about food. So many of our modern health problems could be alleviated or even eliminated with more movement. Your doc probably gave you plenty of diet info. ...
by tecolote_anna on 16 Mar 17 03:12 PM
nothing works...
Exercise hardly makes any difference. I exercise a lot but it doesn't burn many calories - compared to the brain. I think if you get an opportunity - away from work - weigh everything. That way, ...
by Jean Mc on 06 Mar 17 03:43 PM
What to eat
You don't have to eat these foods to diet or lose weight. There are plenty of other healthy foods.
by XshapeshiftX on 13 Feb 17 08:02 AM
Breastfeeding Calories
What do you use for a calorie tracker (fitbit, etc)? Are you wanting to be alotted more calories to compensate, or...?
by LostSun on 08 Feb 17 08:28 AM