Good start today

previous topic · next topic
meeel

Joined: Aug 11
Posts: 50

      quote  
Posted: 12 Nov 2012, 02:13
I got up at 5:45 ran 5 miles , had 2 glasses of water n a mug of unsweetened green tea , I will eat breakfast later because I'm not hungry



Forum Search
Advanced forum search



Latest Posts

Intermittent Fasting (IF) for women
I love IF, and periodically I'll do a 1-3 day water fast if I feel a little groggy after eating or if my food isn't digesting right. I'm almost finished The Obesity Code by Dr. Jason Fung and ...
by amia1013 on 20 Jul 17 12:19 AM
I was just diagnosed with hypothyroidism...
I just had to get switched to Nature-Throid because I can't convert levothyroxine. My blood tests showed it. This result was from 7/5/17. Total T3: 52, range 76-181. Free T4: 0.9, range 0.8-1.8. TSH ...
by crstlgls on 19 Jul 17 11:00 AM
Calorie counter for Germany?
HurryU and crstlgls, thanks very much! I've checked out both Yazio and FatSecret Germany, and I think FatSecret Germany has everything I need. This is awesome! I'm prepped for my trip! Vielen ...
by EFudd on 15 Jul 17 04:46 PM
Back from the dead!
Good for you Kurt cobaine, for both victories. Giving up the dope and losing weight. You are awesome and hope you keep going to reach your goal.
by SLLockhart on 08 Jul 17 01:38 PM
I have a gluten allergy!
Hi. I am trying to eliminate gluten from my diet, too. I also can't eat goitrogens. These are chemicals in cruciferous vegetables and soy that inhibit iodine uptake by the thyroid, enlarging it and ...
by crstlgls on 16 Jun 17 03:56 PM