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howej

Joined: Oct 12
Posts: 42

      quote  
Posted: 10 Nov 2012, 21:54
I discovered a blue bunny frozen yogurt...caramel praline crunch...LOVE IT! The best part is the whole container is a one serving container AND it's only 3 points! Give it a try!!



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That’s cute
by corifeo on 27 Aug 14 10:49 AM
I don't know what to do
I know you've gotten a lot of advice, Buttercup, but the first step I'd recommend is to track your food. Don't change anything for a few days, just track. Then when you look back and what ...
by gnat824 on 27 Aug 14 10:17 AM
Feeling Hopefull
Way to go! Small reasonable changes without too many restrictions are what most people need to achieve long-term results. Stick with it and it will happen- not overnight, but it will happen. Patience ...
by gnat824 on 27 Aug 14 10:07 AM
Trying 1 more time
Best of luck with Atkins! If you need to talk to someone who knows how lethargic and dull you start to feel around day 4-5, hit me up. I couldn't maintain Atkins, as I generally dislike meat, (bacon ...
by abdicant on 27 Aug 14 09:54 AM
food diary acting up?!!
What a relief to find that this has happened to others. It's an annoyance to have to change the calendar every day or to find that entries have disappeared.
by ketojane on 27 Aug 14 07:12 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers