previous topic · next topic
fromsandi

Joined: Nov 12
Posts: 1

      quote  
Posted: 10 Nov 2012, 17:27
Hi, my name is Sandi and a snowbird. We've had a great fall and now it's cold and I'm ready to head south.
I'm new to this site. I joined SBD a few weeks ago and I'm struggling... I found the OLE spinach and herb tortillas and thought I could eat them, but now I wonder. Can you help me?
Phil8403

Joined: Nov 12
Posts: 7

      quote  
Posted: 11 Nov 2012, 15:04
What phase are you in? I would say no because they are made with bleached flour. Here is a link I found with the ingredient breakdown : http://www.olemexicanfoods.com/spinach-herbs-8-wraps/
All in all, the nutrition facts themselves are not bad and you could probably get away with it if you didn't eat them all the time.



Forum Search
Advanced forum search



Latest Posts

Hi everyone, new too
Start tomorrow. Why wait.
by Jipper500 on 27 Apr 17 10:21 PM
Boston Strong!
I'm new here, just saying a quick hello. I need to get my profile setup, but here is a little background. ME: 46 years male, 5' 8", ~154lbs, ~14% body fat, BMI 23 2017 GOALS: 11-12% body ...
by BosBatMan on 27 Apr 17 10:57 AM
Saying 'Hello' and our family goals.
My hubby and myself are trying to change what goes into our mouth, is the goal! We have had way too much processed foods, although we eat no fast food and no sodas. We are lacking nutrients! Because of ...
by yofatz on 27 Apr 17 01:01 AM
Hello!!!
Keep the motivation going Tondria.
by michellevon senden on 25 Apr 17 07:42 PM
Hello.
Awesome!
by 4th on 16 Apr 17 12:50 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet