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LThompson42

Joined: Nov 12
Posts: 1

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Posted: 08 Nov 2012, 16:40
I am a newbie to this..
SkinnyAngelW...

Joined: Aug 12
Posts: 12

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Posted: 09 Nov 2012, 11:24
Glad you joined!



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Goal Reached! Next goal???
I stepped on the scale this morning and weighed 199.8. Last March my weight was 309. My goal was 200 (because my orthopedic surgeon refused to replace my knees if my weight was greater then 200). I ...
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by mummydee on 27 Feb 15 04:12 PM
1200 calories diet, or have I miscalculated badly?
its easier for us to see in your food diary, because there is has a auto breakdown and fats, protein, carbs etc
by howzat4u on 27 Feb 15 02:46 PM
HOW TO POST PICTURES ON F.S.
HOW TO UPLOAD PICTURE INTO F.S. Let me see if I can help you.... You can either go to free images on the web, or use your own photo file site. Then select an image that you may like. Right click-Hit Save ...
by Ann444 on 27 Feb 15 01:56 PM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count