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LThompson42

Joined: Nov 12
Posts: 1

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Posted: 08 Nov 2012, 16:40
I am a newbie to this..
SkinnyAngelW...

Joined: Aug 12
Posts: 12

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Posted: 09 Nov 2012, 11:24
Glad you joined!



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Carb Blockers
Anyone heard of or tried the starch & sugar blockers: White Kidney Bean Extract (a starch digestive enzyme inhibitor), sometimes called Phase 2? Or L-Arabinose (a sugar digestive enzyme inhibitor), ...
by ebivr on 30 Mar 15 05:38 PM
Intermittent Fasting & Coffee?
Going to try drinking coconut oil tomorrow. I'm concerned because I haven't checked out the calories or fat content (I will after this). I'm wondering how much I should drink. I have to ...
by Jillzee00 on 30 Mar 15 04:59 PM
Nutrient Content
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
by Lincon60 on 30 Mar 15 12:47 PM
Building muscle & reducing fat without exercise?
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dieting on vacation
Changing my diet has been the best thing I have done for my health. I was on strong pain medication which had terrible side affects so decided to take responsibility for my health and find out what I ...
by sooley on 30 Mar 15 02:42 AM

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by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count