Anyone on south beach

previous topic · next topic
toolcake

Joined: Nov 12
Posts: 3

      quote  
Posted: 07 Nov 2012, 05:35
Hello members...Is there anyone on the south beach diet? I am looking for some buddies who either follow the SB diet or not.....

toolcake
Feet dont fail me now......
Juls63

Joined: Nov 12
Posts: 59

      quote  
Posted: 07 Nov 2012, 08:21
Hey Toolcake - I am starting SB Smile
Starting weight: 160
Short Goal 1: 145 Pedicure (take pic and measure)
KiwiTollway

Joined: Feb 14
Posts: 1

      quote  
Posted: 17 Feb 2014, 16:01
I just started... would like some buddies also.



Forum Search
Advanced forum search



Latest Posts

Plateau
JacksonMcGinley wrote: As you can see, I started losing weight again. Not much but I'll take what I can get. Thanks for all advice. Now I'm waiting for my next Plateau. I am not clear that ...
by jimmiepop on 02 May 16 01:09 PM
low calorie restaurant lunches?
Lettuce like THAT would be fine. That doesn't sound bad at all! Except we don't have that restaurant here. Probably any place can make something like that though! Thanks for the advice :)
by catlover630 on 02 May 16 09:27 AM
Daily water beverage infusion
these gals are great to watch on 'you tube' here is a clip about daily water infused beverage. https://www.youtube.com/watch?... they also have a 'meatless monday' recipe on 'you ...
by foreverhealthy2 on 02 May 16 07:03 AM
SMH
:?: :doubt: UP down, up down. This weight loss journey can be so depressing at times. It's my own fault. I need to make better decisions. Ugghhhhhhh.:x
by shanice on 02 May 16 06:24 AM
Lunch
I literally had a huge lunch *which was delicious of course) for only 206 calories!!! I had kale, with carb/cholesterol/sodium/calori... free raspberry vinaigrette, with a chicken breast, and some cooked ...
by OliviaPersico on 01 May 16 03:19 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet