Hello everyone

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fat42long

Joined: Nov 12
Posts: 3

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Posted: 05 Nov 2012, 07:36
Hi everyone. I'm new around here. Its so nice to find a local forum. Is there anyone from Durban here?



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Is Obesity a Disease? NPR
MV10 wrote: Yeah I knew somebody would bring that up. Corifeo, when I was recently told I was pre-diabetic and Atkins was recommended to me, I did this dance with a good friend who is a PhD research s ...
by corifeo on 11 Jul 14 10:21 AM
Self control
I control myself by not closing the door to any type of food, junk food included. The minute you tell yourself you can't have this or you can't have that, you put yourself in a prison of food ...
by Sweetalot on 11 Jul 14 09:04 AM
Carbs
sandycatiller wrote: Does anyone know what the recommended amount of carbs is per day to lose weight? 100g
by Shivanni on 11 Jul 14 08:37 AM
Happy Friday Everyone
Why not try the 7lbs in 7days Challenge, to help motivate you along? You don't have to lose 7lbs but any loss, is a great loss right? Here's the link http://www.fatsecret.co.uk/cha...
by Shivanni on 11 Jul 14 08:29 AM
Motivational quotes please!
I have that on cubicle wall.
by Angythin on 10 Jul 14 09:40 PM