Hello everyone

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fat42long

Joined: Nov 12
Posts: 3

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Posted: 05 Nov 2012, 07:36
Hi everyone. I'm new around here. Its so nice to find a local forum. Is there anyone from Durban here?



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Bowel Movements
Try sprinkling ground flax seed or psyllium on everything you eat. A teaspoon here and there should give you some relief. Eat your fruit to get the fibre, don't drink it. Lots of high fibre ve ...
by mummydee on 31 Jul 14 04:44 AM
Having a go Joe!
Agree with you Mummydee about the alcohol, your body burns the easiest fuel first, and that is alcohol, then starch, unfortunately body fat as fuel comes last x Good luck Maggie, I don't see you as ...
by nb girl on 31 Jul 14 04:44 AM
Phentermine / Duromine : Discuss ???
Its not worth it to risk your health on these pills, about 4 years ago, I started taking a natural liquid that you add to your tea in the mornings or water, I lost weight, I felt jittery , went to get ...
by karenromiaih2002 on 30 Jul 14 07:55 PM
diet
Is any one going to dr teauge in kc or topeka if so how is it going...my first appt is aug 21
by andy76528 on 30 Jul 14 06:29 PM
Taste Unlimited Nutrition
Thanks Vickie. I had previously checked that out but still couldn't decipher how big of a sandwich came in the box lunch. There sure are a lot of calories in all the half sandwiches so I hope it w ...
by KelleyMay on 30 Jul 14 06:02 PM