This is the best diet I have ever been on

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Regi5kids

Joined: Jul 12
Posts: 1

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Posted: 04 Nov 2012, 21:39
Razz I know it may not be totally pc of me to say this, but I have been losing weight in the last two months simply but having sex.... Lots and Lots of wonderful sex... 3 sometimes 4 or 5 times a day... I am getting compliments all the time about how people can tell I'm losing weight... My pants are starting to fall down off my waist and aren't as tight around my thighs... I am happier than a pig in mud .......



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by spacey48 on 01 Oct 16 07:12 AM
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12% bf 'naturally' at 206lbs is an incredible achievement and would put you in the elite category of natural bodybuilding unless you are 6ft6ins+ tall. I am around 10-11% at about 154lbs down ...
by spacey48 on 01 Oct 16 01:50 AM
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sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
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