This is the best diet I have ever been on

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Regi5kids

Joined: Jul 12
Posts: 1

      quote  
Posted: 04 Nov 2012, 21:39
Razz I know it may not be totally pc of me to say this, but I have been losing weight in the last two months simply but having sex.... Lots and Lots of wonderful sex... 3 sometimes 4 or 5 times a day... I am getting compliments all the time about how people can tell I'm losing weight... My pants are starting to fall down off my waist and aren't as tight around my thighs... I am happier than a pig in mud .......



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It never fails to amaze me.......
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
by Glaun on 05 Jul 15 02:08 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM
trim down diet
Right, I wouldn't pay anyone. Find a plan that works and stick to it. There are lots of books at the library. Track your food on FS.
by wholefoodnut on 05 Jul 15 10:00 AM
Varie
Excellent start! You're on your way!
by shirleygo on 05 Jul 15 03:29 AM
Low carb question
I try to keep mine to 30g net per meal and lost 25 lbs in 2 -2 1/2 months. The nurse on my diabetes team recommended 45 per meal and 15 for snacks. I might add a few after I reach my weight loss goal ...
by shirleygo on 05 Jul 15 03:22 AM