This is the best diet I have ever been on

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Joined: Jul 12
Posts: 1

Posted: 04 Nov 2012, 21:39
Razz I know it may not be totally pc of me to say this, but I have been losing weight in the last two months simply but having sex.... Lots and Lots of wonderful sex... 3 sometimes 4 or 5 times a day... I am getting compliments all the time about how people can tell I'm losing weight... My pants are starting to fall down off my waist and aren't as tight around my thighs... I am happier than a pig in mud .......

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bad cholesterol
Red yeast rice worked for me. I now take it only intermittently, and my cholesterol is stable around 5.8. Good luck!
by semsanur1 on 26 Nov 15 12:57 PM
Chart for daily water intake
I think it's weight related - not a standard of so many glasses. Plus some people then add in activity level and environment variables. There's tons of calculators online.
by Jules_AW on 26 Nov 15 09:44 AM
Loooove LCHF...!! Losing weight for the first time in years (and I tried everythig)... Enjoying my new way of eating!!!:)
by semsanur1 on 26 Nov 15 07:57 AM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
by JustineJones on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM