Can't go to the gym today

previous topic · next topic
meeel

Joined: Aug 11
Posts: 50

      quote  
Posted: 01 Nov 2012, 14:25
Did not have to go to work today yooopy!!!! I slept till 9am got up at 9:30 , did 1h stretching , can't go to the gym cause its closed Mad . I have a soar throat so I can't really eat, that's a good thing cause this wknd I'm going to a family reunion, I know that I'm going to it n drink for a week , plus I'm planning to wear a sexy dress. The whole day i had fruits n herbal tea, tonight I'm going to have a vegetable soup



Forum Search
Advanced forum search


Latest Posts

I was just diagnosed with hypothyroidism...
Lab results came back this afternoon. Free T4: 0.8. Reference Range 0.8-1.8; Total T3 69, Reference Range 76-181; TSH 0.95, Reference Range 0.4-4.5. So my endocrinologist will have to adjust my Nature ...
by crstlgls on 12 Aug 17 06:08 PM
Blood Test
Good luck! You're being proactive which is all you can do :) I have to go in for my blood test & am really nervous!
by Casablancajeff on 11 Aug 17 10:50 AM
Abnormal and long hours
I work 11 hour days on Monday to Wednesday. Monday and Tuesday are my fast days so I only have one meal of vegetables (and maybe a little protein) at the end of the day on those days. I have no problem ...
by Jean Mc on 08 Aug 17 05:03 PM
Just been diagnosed with hypothyroidism...
Also, seechellec, I sent you a follow request that I haven't gotten a response to yet.
by crstlgls on 06 Aug 17 10:06 AM
My Proposed Diet for rectify adverse results from my Blood Tests
A Diet to Help Reduce Anemia Now here are some of the best foods to include in my diet to overcome anemia: • Beef Liver • Brewer’s Yeast (Added to Salad) • Vitamin C: Tomatoes, Peppers and Strawberries ...
by m2urray9 on 06 Aug 17 12:54 AM