previous topic · next topic

Joined: Oct 12
Posts: 42

Posted: 22 Oct 2012, 23:06
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!Bad Grin

Forum Search
Advanced forum search

Latest Posts

Going on holiday - what do I do.
hahaha ... sorry, I'm not that technically advanced to think past pen and paper! Had a quick search and there appears to be a phone app but not sure where you find it. You could email the Fat Secret ...
by lindees loss on 04 Oct 15 10:11 PM
How Often does everyone weigh themselves?
Thanks tracin64...you make a good point. That's true about the upwards creep...I have experienced that myself. Here is hoping a see some good results soon. I'm in no hurry.
by margggg on 04 Oct 15 10:05 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Hello all I'm new to this site and wanted to say Hi!!! :) Also have a question, when I signed up for this site I set it up to Atkins diet and base on that it said I should have up to 1500 calories ...
by farahshinali on 04 Oct 15 05:21 PM
Brief Tips On Your Diet
Hello Everyone, here's some brief tips that I would like to share to help you in your diet.:- 1.) Drink a glass of water every morning before Breakfast. 2.) Spend a few minutes to have your morning ...
by Morinovicah on 04 Oct 15 05:47 AM
Banting diet
the more weight you have to lose, generally the quicker you initially lose it
by howzat4u on 03 Oct 15 04:19 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers