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howej

Joined: Oct 12
Posts: 42

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Posted: 22 Oct 2012, 23:06
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!Bad Grin



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Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers