exercise...

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howej

Joined: Oct 12
Posts: 34

Posted: 22 Oct 2012, 23:06
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!Bad Grin



 
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I might be the last person to discover this
cool!!!
by carmensa69 on 24 May 13 01:13 PM
Major binge
fluke62 wrote: :cry: totally gutted n feel like poo now, little boy sent home from school poorly so I didn't get out for my power walk this afternoon, got bored and binged on all sorts of rubbish ...
by thinner120 on 24 May 13 12:43 PM
Swollen ankles???
Raven...I soooo know about the hotdogs, but like I said, out of options this AM.
by JBL12 on 24 May 13 12:09 PM
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by ClassicRocker on 24 May 13 09:47 AM
tomorrow is the new start
Hi and good luck! My best advice to stay on track is to find healthy foods you like, and exercises that you find fun. Variety, variety, and something different for a change of pace. ;) I'm new ...
by mylol on 24 May 13 09:22 AM