TIME FOR CHANGE

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Simply1Saudi...

Joined: Apr 12
Posts: 2

      quote  
Posted: 21 Oct 2012, 10:37
ONLY GOD KNOWS HOW LONG THIS WILL TAKE TO LOSE THE WEIGHT AND KEEP IT OFF. ON OCTOBER22ND, THE BEGINNING IS FOR ME IS NOW!!!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 23 Oct 2012, 07:32
It will all take time.. keep the faith and you will reach your goals.



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Week 1 - Done!
:-)
by Jean Mc on 27 Feb 17 02:53 PM
calories
Phil wrote: Rob,she wants you to ask her about "beyond weight management tea", but you don't seem to like Spam. Lol OK thanks man! I usually spot those kinds of thing right off…
by RndRob on 27 Feb 17 02:49 PM
Diet4shape
You have taken the first step... Great job
by RndRob on 27 Feb 17 09:38 AM
using this wonderful site
I've succeeded with this site before and I'll do it again. Could you advise how I add to my daily input when I know the calories (written on the pack)and just want to add that amount. Also how ...
by MelinFrance on 27 Feb 17 01:54 AM
I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM