TIME FOR CHANGE

previous topic · next topic
Simply1Saudi...

Joined: Apr 12
Posts: 2

      quote  
Posted: 21 Oct 2012, 10:37
ONLY GOD KNOWS HOW LONG THIS WILL TAKE TO LOSE THE WEIGHT AND KEEP IT OFF. ON OCTOBER22ND, THE BEGINNING IS FOR ME IS NOW!!!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 23 Oct 2012, 07:32
It will all take time.. keep the faith and you will reach your goals.



Forum Search
Advanced forum search



Latest Posts

How is RDI calculated?
fat2fit calculator for those interested http://www.fat2fittools.com/to...
by Terrapin12 on 30 Apr 17 09:59 AM
starting Adkins
I agree... what's wrong with MAYO, the commercial crap contains sugars and gmo'd products but you just have to buy organic. Chosen Foods avocado oil mayo is made with pure avocado oil instead ...
by mummydee on 30 Apr 17 08:59 AM
New research marries LCHF and CICO. Fascinating
Found a fascinating discussion on YouTube comparing calories in calories out to low-carb high-fat with a focus on insulin and its effect on white and brown fat. It explains why you could lose more weight ...
by Draglist on 29 Apr 17 09:57 PM
Chic-Fil-A
Nope don't eat them-- too many additives not much real food.
by wholefoodnut on 29 Apr 17 07:47 PM
Question about food journal
You're welcome! One more hint by the way .. the "+ add food item" doesn't show up until you start to type in the name of the food you are searching for when you start to "add ...
by rhills on 29 Apr 17 04:00 AM