previous topic · next topic
Roch80

Joined: Aug 12
Posts: 1

      quote  
Posted: 13 Oct 2012, 15:29
why is it so difficult to be good where food in concerned! Sad
skwhite

Joined: Jan 12
Posts: 105

      quote  
Posted: 13 Oct 2012, 21:43
Because food is yummy and we tend to use it for pleasure instead of to live.
Hschultz13

Joined: Oct 12
Posts: 1

      quote  
Posted: 14 Oct 2012, 00:19
Food is definately yummy. I know I can't stop eating because I have to survive, but I need to learn to eat the right food. How do you guys do it?
Snow833

Joined: Jul 12
Posts: 156

      quote  
Posted: 14 Oct 2012, 02:13
I started eating the right kind of foods gradualy. For 1 month I kicked out just candy out of my menu but I still ate lots of junk food. After a while I stoped eating that too. Now I eat sweet and saulty stuff only sometimes and I have no cravings. Now an apple tastes like honey to me. Everybody can do it you just need to want it enough Wink Good luck to you all.



Forum Search
Advanced forum search


Latest Posts

Branded food not in the fatsecret database
rhills wrote: Hope you get a response! I want to add Sustainable Seas Solid Light Tuna in Water No Salt Added. There is already one without the "No Salt Added" -- and it has twice the sodium. ...
by Jean Mc on 29 Mar 17 03:29 PM
WHY THE SCALES CAN LIE
Brilliant. Thanks for the information, puts things in perspective.
by slimit on 28 Mar 17 07:14 PM
Qsymia anyone?
If everyone found it easy to "get a grip" then logically very few people would be overweight. If a person feels like they need a pill to help them start on their journey and their doctor b ...
by slimit on 28 Mar 17 05:49 PM
5:2 diet
Hi marymcin, 5:2 is [url=https://thefastdiet.co.uk... Fast Diet [/url]by Dr Michael Mosely. Essentially, two days a week you fast - fast days (FDs). This means eating a maximum of 500 calories (for ...
by Jean Mc on 28 Mar 17 04:18 PM
steroids
Have you gotten well and off the steroids?
by TomLong on 28 Mar 17 04:05 PM