previous topic · next topic
Roch80

Joined: Aug 12
Posts: 1

      quote  
Posted: 13 Oct 2012, 15:29
why is it so difficult to be good where food in concerned! Sad
skwhite

Joined: Jan 12
Posts: 102

      quote  
Posted: 13 Oct 2012, 21:43
Because food is yummy and we tend to use it for pleasure instead of to live.
Hschultz13

Joined: Oct 12
Posts: 1

      quote  
Posted: 14 Oct 2012, 00:19
Food is definately yummy. I know I can't stop eating because I have to survive, but I need to learn to eat the right food. How do you guys do it?
Snow833

Joined: Jul 12
Posts: 156

      quote  
Posted: 14 Oct 2012, 02:13
I started eating the right kind of foods gradualy. For 1 month I kicked out just candy out of my menu but I still ate lots of junk food. After a while I stoped eating that too. Now I eat sweet and saulty stuff only sometimes and I have no cravings. Now an apple tastes like honey to me. Everybody can do it you just need to want it enough Wink Good luck to you all.



Forum Search
Advanced forum search


Latest Posts

day default
Msbuggirl fat secret isn't recording my weight loss for my challenges either for two months now. I've complained and nothing. They do not care. Kraftylady I also have to click on the right date ...
by snezica on 22 Aug 14 02:14 PM
I am on the Atkins diet on induction and gaining weight! Please help.
do you know how many calories a day you are actually consuming...I am having a major stall myself but try to not eat more than 1200 per day ....1000 is probably better if you want to see the scale move ...
by willowtree444 on 22 Aug 14 01:29 PM
Cauliflower pizza
Vickie 5966 wrote: I've never tried this with cauliflower but when I need to get liquid out of zucchini I shred it and pile it in a tea towel. Spin the towel until the zucchini is in a ball and s ...
by laner68 on 22 Aug 14 12:53 PM
drinking water strategy
That's exactly what I have been doing! LOL, atleast I got one thing correct on this diet!
by pwrestlephoto on 22 Aug 14 10:47 AM
157.1
:) I take it after 1485 in calories yesterday, halting my drinking of water after 7PM seemed to help... Next weigh in Friday August 29, 2014 need to atleast get to 154-155/ Need to exercise more and tweek ...
by pwrestlephoto on 22 Aug 14 07:29 AM