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Roch80

Joined: Aug 12
Posts: 1

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Posted: 13 Oct 2012, 15:29
why is it so difficult to be good where food in concerned! Sad
skwhite

Joined: Jan 12
Posts: 105

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Posted: 13 Oct 2012, 21:43
Because food is yummy and we tend to use it for pleasure instead of to live.
Hschultz13

Joined: Oct 12
Posts: 1

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Posted: 14 Oct 2012, 00:19
Food is definately yummy. I know I can't stop eating because I have to survive, but I need to learn to eat the right food. How do you guys do it?
Snow833

Joined: Jul 12
Posts: 156

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Posted: 14 Oct 2012, 02:13
I started eating the right kind of foods gradualy. For 1 month I kicked out just candy out of my menu but I still ate lots of junk food. After a while I stoped eating that too. Now I eat sweet and saulty stuff only sometimes and I have no cravings. Now an apple tastes like honey to me. Everybody can do it you just need to want it enough Wink Good luck to you all.



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My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
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