previous topic · next topic

Joined: Aug 12
Posts: 1

Posted: 13 Oct 2012, 15:29
why is it so difficult to be good where food in concerned! Sad

Joined: Jan 12
Posts: 105

Posted: 13 Oct 2012, 21:43
Because food is yummy and we tend to use it for pleasure instead of to live.

Joined: Oct 12
Posts: 1

Posted: 14 Oct 2012, 00:19
Food is definately yummy. I know I can't stop eating because I have to survive, but I need to learn to eat the right food. How do you guys do it?

Joined: Jul 12
Posts: 156

Posted: 14 Oct 2012, 02:13
I started eating the right kind of foods gradualy. For 1 month I kicked out just candy out of my menu but I still ate lots of junk food. After a while I stoped eating that too. Now I eat sweet and saulty stuff only sometimes and I have no cravings. Now an apple tastes like honey to me. Everybody can do it you just need to want it enough Wink Good luck to you all.

Forum Search
Advanced forum search

Latest Posts

How do I edit
If you've already added, for example, a sandwich in your food diary, you can click on it, go to bottom right of the page and change the "1" to 1/2 or 0.5 If you've searched for a food ...
by Doobrie on 21 Oct 16 03:09 AM
Why you don't lose weight?
spacey48 wrote: Nonsense..... No such thing as starve mode You can overeat " healthy" food the same as any other Food timing is also nonsense People just complicate what is a very simple ...
by puhpine1 on 21 Oct 16 02:40 AM
what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
by spacey48 on 21 Oct 16 02:24 AM
How im getting by
Yes, 0 calories for sparkling water vs 140 for a Coca Cola (my usual preference when drinking a soda).
by Joe800mw on 20 Oct 16 03:51 PM
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
by Twilson62 on 20 Oct 16 02:58 PM