Full speed ahead

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Joined: Oct 12
Posts: 1

Posted: 10 Oct 2012, 00:28
This time around I am going to do it right. My goal is to be 175 by December. I know I can do it. I wish I would have discovered Fatsecret a while ago.

Joined: Jun 12
Posts: 44

Posted: 10 Oct 2012, 13:36
much luck to you!

Joined: Mar 12
Posts: 119

Posted: 10 Oct 2012, 14:38
Best wishes to you as you journey on!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!

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This a REALLY good post, Roobert. Something I've definitely believed in and always have trouble kicking. My issues stem back in the social influence problem (i.e. I can kick the habit, but people ...
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by HealthyMeGoal on 27 Oct 16 04:50 AM
Why you don't lose weight?
what really works s maintain a caloric deficit until you reach a weight your happy with an then maintain it forever personally I'm around 10% body fat with a model physique :)
by spacey48 on 27 Oct 16 03:57 AM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers