I need ideas please!

previous topic · next topic
Itsbrit6

Joined: Oct 12
Posts: 3

      quote  
Posted: 06 Oct 2012, 21:47
I am brit. I'm going to be 22. I'm about 5'5 and 118lbs. I want to get down to 110 and tone my belly up. And I'm doing like crunches for five minutes then run and jump like an idiot then do more crunches or bicycles I just started working out again and I was going for some stomach and butt toning ideas. Please and thanks



Forum Search
Advanced forum search



Latest Posts

Squats Stink!
I saw some on the web the other day, no idea where. I can't kneel and have had major leg surgery years ago with a big old steel rod through one knee that limits me a bit. I can only do partial s ...
by wholefoodnut on 30 Apr 15 10:48 AM
How much do you record?
I don't count anything as exercise except my actual get sweaty workout time and I do try to track my actual sleep time as well. I work in an office but have a standing desk I'm at for at least ...
by Connoni on 16 Apr 15 07:44 AM
Which To Do?
thanks mummy, I went in to the gym a few minutes ago and set up a time tomorrow at 10 to meet with trainer!
by Rckc on 23 Mar 15 11:29 AM
Working in exercise when you work 2 jobs
I have done that, and worked the exercise into my day. Since there can be no dedicated afternoon, you have to do it minutes at a time. - I would intentionally park 1/2 mile from work. Then walk the ...
by westcoastbroke on 20 Mar 15 08:52 PM
Snowshoeing & Calories Burned
Thanks!
by OldButFit on 15 Mar 15 08:58 AM