Amazing documentary on diet, fasting and living longer :-o

previous topic · next topic
Geraghtyb

Joined: Oct 12
Posts: 1

      quote  
Posted: 04 Oct 2012, 19:07
Hi all this is my first post on the forum and I had to share with you all this documentary that I have just watched by Michael Mosley and the BBC. Apologies if this has been posted before and if you have not seen it - its well worth watching. Shock Eat, fast and live longer!

Enjoy.
Ben



Forum Search
Advanced forum search


Latest Posts

Sedentary much?
Mine yo yos depensive on season. Am farm labourer so when chasing stock around on hill I get fit (tailing, weaning etc) but when its paddock work driving around just checking stock getting out to open ...
by AKRSAR on 01 Apr 15 05:09 PM
The start of a new way
Welcome. Good luck.
by SandraALCF on 01 Apr 15 02:29 PM
Building muscle & reducing fat without exercise?
The same applies to women, but the process is much slower in women than in men. I don't know exactly ho long it would take to build a pound of muscle without exercise, but I think that would be de ...
by SandraALCF on 01 Apr 15 02:21 PM
Health doctor Diet Suggestions
I'm on a low carb diet, not any in particular, but I sort of made my own. Since some low carb diets are also high fat, I just make sure I eat healthy fats and try to stay away from sugar as much as ...
by SandraALCF on 01 Apr 15 01:17 PM
I'm too carby!
Here's a 14-Day menu planner with some simple recipes. Hope it helps. http://www.aboutlowcarbfoods.o...
by SandraALCF on 01 Apr 15 01:02 PM