Recording Food

previous topic · next topic
StefCamp

Joined: Oct 12
Posts: 1

      quote  
Posted: 03 Oct 2012, 22:00
It's absolutely amazing to see how much I eat all day when I have to write it all down. At least it was all healthy food but it's still frightening!
amberrozell

Joined: Aug 11
Posts: 60

      quote  
Posted: 04 Oct 2012, 08:06
Hahaha yeah its a reality check once you see everything right infront of you.. people think that as long as its healthy they can have 2930890 servings! keep up the good work!
F8thful1

Joined: Jun 11
Posts: 85

      quote  
Posted: 04 Oct 2012, 09:52
It is a well-documented fact that people who write down what they eat begin to eat less!



Forum Search
Advanced forum search



Latest Posts

Food
It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM
Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM
Quotes you LOVE
The previous post I deleated was a error in knowing how FS works still making mistakes thank you for your kindness towards my goof.
by Roienell on 05 Jul 15 09:32 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM