Recording Food

previous topic · next topic
StefCamp

Joined: Oct 12
Posts: 1

      quote  
Posted: 03 Oct 2012, 22:00
It's absolutely amazing to see how much I eat all day when I have to write it all down. At least it was all healthy food but it's still frightening!
amberrozell

Joined: Aug 11
Posts: 58

      quote  
Posted: 04 Oct 2012, 08:06
Hahaha yeah its a reality check once you see everything right infront of you.. people think that as long as its healthy they can have 2930890 servings! keep up the good work!
F8thful1

Joined: Jun 11
Posts: 85

      quote  
Posted: 04 Oct 2012, 09:52
It is a well-documented fact that people who write down what they eat begin to eat less!



Forum Search
Advanced forum search



Latest Posts

Anybody know how many calories are in these...?
Go into the manufacturers website, most of them post the ingredients and calorie count etc. I wouldn't worry about eating them all at once, i'd worry about eating them at all! Junk , no nu ...
by mummydee on 21 Apr 14 08:08 AM
Bad Day
Thanks mummydee for answering that question. I was out of town and was not where WiFi was available.
by wholefoodnut on 21 Apr 14 04:52 AM
This supplement gives you strong physic
You get the smaller bodybuilders the amateurs when you get to some other women who may only be on 1540now this can really be a problem because adieu for them maybe as little as 1200 1400 1500 calories ...
by Fatimah4360 on 21 Apr 14 04:37 AM
How To Remove Anti Wrinkles And Get Naturally Beauty
Hey I ladies and gentlemen class I text actually displayed features and procedures of the aircraft high today I'm going to do a long-haul flight beauty regime this is my PT regime on long-haul flights ...
by InesAJames on 21 Apr 14 03:52 AM
Rdi
It is indeed "Recommended Daily Intake". When people here on FatSecret refer to RDI, it is the calorie intake number that Fatsecret hands you when you look in your food diary. Also, welcome ...
by kingkeld on 21 Apr 14 03:45 AM