previous topic · next topic
dan261

Joined: Nov 11
Posts: 3

      quote  
Posted: 17 Sep 2012, 16:46
i'm stuck !!!!!!!



Forum Search
Advanced forum search



Latest Posts

A bit frustrated
I'd suggest making sure you're logging all the food you eat carefully, that way you know exactly the calories and macros that you're eating. Evaluate the balance of fat/carb/protein grams ...
by jmb3450 on 30 Jun 15 09:30 AM
I Need Help With A Little Of Everything
I have hypothyroid and I don't know what foods could help me drop some pounds. I also want to find an exercise that I could do in a small space. I am visually impaired so going to a gym or trying to ...
by Kathleen Wheatley on 25 Jun 15 01:28 PM
Place for Pics
You can post pix in your journal.
by snezica on 17 Jun 15 03:05 PM
Help with logging food
when you go into your Food diary, over on the right is MY COOKBOOK, you can add a recipe there, you put in how many dinners your recipe makes and then when you add to your diary it divides it up.
by mummydee on 14 Jun 15 08:44 PM
Best tracker
We use "My Fitness Pal app., to track everything. You just link the Fit Bit to the My fitness pal. You can even link it to weight watchers. My family all have the Fit bit trackers You can find them ...
by Evonne Matthews on 14 Jun 15 08:58 AM